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Nutrition Breakdown

Kin Folk's Bbq Calories — Lowest to Highest

Browse calorie values for Kin Folk's Bbq menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

41 / 41 items resolved USDA database: 27 Estimated: 14

Lowest Calorie Items at Kin Folk's Bbq

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Burger & Side north of the texas border USDA 20 kcal
2 Side a la carte sides USDA 20 kcal
3 Onion Strings north of the texas border USDA 38 kcal
4 Coffee drinks Estimated 40 kcal
5 Draft Beer drinks USDA 48 kcal
6 Wine drinks USDA 49 kcal
7 Milk drinks USDA 55 kcal
8 Import Bottle drinks USDA 71 kcal
9 Soda/Tea drinks Estimated 95 kcal
10 Gallon a la carte sides USDA 120 kcal
11 Giant Cookie in a Bowl desserts USDA 129 kcal
12 Texas Tenderloin & Side north of the texas border USDA 134 kcal
13 Domestic Bottle drinks USDA 136 kcal
14 Mixed Fruit homemade sides Estimated 140 kcal
15 Hand Cut Fries north of the texas border USDA 167 kcal
16 Potato Salad homemade sides Estimated 180 kcal
17 Pint a la carte sides USDA 190 kcal
18 Full Order and & Side north of the texas border USDA 196 kcal
19 Cobbler with Ice Cream desserts USDA 217 kcal
20 Homemade Ice Cream with Topping (Extra) desserts USDA 221 kcal
21 Homemade Ice Cream 1 Scoop desserts USDA 224 kcal
22 Homemade Ice Cream 2 Scoops desserts USDA 224 kcal
23 Cheeseburger & Side north of the texas border USDA 270 kcal
24 Turkey Strips & Fries little piggies (kid's menu) USDA 279 kcal
25 Mini Burgers & Fries little piggies (kid's menu) USDA 280 kcal
26 Chicken Sandwich &Side north of the texas border USDA 281 kcal
27 Turkey Strips north of the texas border USDA 295 kcal
28 Grilled Cheese & Fries little piggies (kid's menu) USDA 343 kcal
29 Meat Per Pound meat per pound USDA 353 kcal
30 1 Meat & 2 Sides little piggies (kid's menu) USDA 355 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mini Burgers 1/2 Order

north of the texas border 620 kcal

Quart

a la carte sides 395 kcal

AND

slow smoked bbq 390 kcal

Baked Beans

homemade sides 390 kcal

Baked Potato

homemade sides 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kin Folk's Bbq Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kin Folk's Bbq items have calorie data?
Kin Folk's Bbq currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kin Folk's Bbq?
The lightest item currently tracked is Burger & Side at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kin Folk's Bbq calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kin Folk's Bbq full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.