Nutrition Breakdown

Killen's Steakhouse Calories — Lowest to Highest

Browse calorie values for Killen's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

58 / 58 items resolved USDA database: 40 Estimated: 18

Lowest Calorie Items at Killen's Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beefsteak Tomato salads Estimated 10 kcal
2 Jumbo Asparagus accompaniments USDA 20 kcal
3 Broccoli accompaniments USDA 24 kcal
4 Haricot Vert accompaniments USDA 29 kcal
5 Berkshire Double Cut Grilled Pork Chop (14 oz.) other meats USDA 33 kcal
6 Chicken Fried Sirloin Steak usda prime dry-aged beef USDA 41 kcal
7 Corn Risotto accompaniments USDA 44 kcal
8 Bacon-Wrapped U-10 Scallops appetizers USDA 71 kcal
9 Creamed Corn accompaniments USDA 72 kcal
10 Jumbo Gulf Shrimp Cocktail appetizers USDA 75 kcal
11 Baked Potato accompaniments USDA 93 kcal
12 Ahi Tuna Tacos appetizers USDA 102 kcal
13 Macaroni and Cheese accompaniments USDA 102 kcal
14 Skillet Potatoes accompaniments USDA 103 kcal
15 Fried Asparagus appetizers USDA 106 kcal
16 Jumbo Lump Crab Cake appetizers USDA 106 kcal
17 Mishima Center-Cut Filet (8 oz.) usda prime dry-aged beef USDA 107 kcal
18 Potatoes Au Gratin accompaniments USDA 127 kcal
19 Sweet Potato Fries accompaniments USDA 153 kcal
20 Ribeye (16 oz.) usda prime dry-aged beef USDA 156 kcal
21 Beet & Arugula Salad salads USDA 164 kcal
22 Insalata Caprese salads USDA 170 kcal
23 Creamed Spinach accompaniments USDA 186 kcal
24 New York Strip (14 oz.) usda prime dry-aged beef USDA 205 kcal
25 New York Strip (14 oz.) usda prime dry-aged beef USDA 205 kcal
26 New York Strip (16 oz.) usda prime wet-aged beef USDA 205 kcal
27 New York Strip (16 oz.) usda prime dry-aged beef USDA 205 kcal
28 French Onion Soup soups Estimated 220 kcal
29 Kobe Steak Burger and Fries usda prime dry-aged beef USDA 221 kcal
30 Strube Ranch, Pittsburg, Tx 100% Waygu Grass Fed All Natural Ribeye (16 oz.) usda prime dry-aged beef USDA 246 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

accompaniments 500 kcal

Chicken Francese

chicken, seafood & pasta 430 kcal

Fried Chicken

chicken, seafood & pasta 430 kcal

Springer Mountain Grilled Half Chicken

chicken, seafood & pasta 430 kcal

Mashed Potatoes

accompaniments 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Killen's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Killen's Steakhouse items have calorie data?
Killen's Steakhouse currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Killen's Steakhouse?
The lightest item currently tracked is Beefsteak Tomato at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Killen's Steakhouse calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Killen's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.