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Nutrition Breakdown

Kiku Thai Kitchen Calories — Lowest to Highest

Browse calorie values for Kiku Thai Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

48 / 48 items resolved USDA database: 19 Estimated: 29

Lowest Calorie Items at Kiku Thai Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spring Water beverages Estimated 10 kcal
2 Steamed Thai Dumplings appetizers Estimated 10 kcal
3 Thai Iced Coffee with Milk beverages USDA 24 kcal
4 Soda beverages USDA 25 kcal
5 Masaman Curry thai curry USDA 36 kcal
6 Thai Iced Tea with Milk beverages USDA 51 kcal
7 Pad Vegetable Kee Mao vegetarian USDA 154 kcal
8 Vegetarian Pad Thai vegetarian USDA 154 kcal
9 Pineapple Fried Rice rice dishes USDA 166 kcal
10 Shrimp or Squid Fried Rice rice dishes USDA 166 kcal
11 Vegetarian Fried Rice vegetarian USDA 174 kcal
12 Chicken, Beef, Pork, or Vegetarian Fried Rice rice dishes USDA 179 kcal
13 Kra Prow Basil Fried Rice rice dishes USDA 179 kcal
14 Fried Fish Mango Salad fish Estimated 180 kcal
15 Vegetarian Pad Cee Ew vegetarian USDA 181 kcal
16 Pla Kra Prow fish USDA 182 kcal
17 Som Tum Papaya Salad salads USDA 188 kcal
18 Waterfall Salad - Pork Salad salads USDA 230 kcal
19 Waterfall Salad - Beef Salad salads USDA 261 kcal
20 Pla Garlic and Pepper fish USDA 300 kcal
21 Pla Ginger Sauce fish USDA 335 kcal
22 Tom Yum Noodles Soup thai noodles Estimated 370 kcal
23 Perrier Water beverages USDA 384 kcal
24 Fried Tofu appetizers Estimated 390 kcal
25 Fried Vegetable Spring Roll appetizers Estimated 390 kcal
26 Green Curry thai curry Estimated 390 kcal
27 Grilled Pork Chop entrees Estimated 390 kcal
28 Pad Cashew entrees Estimated 390 kcal
29 Pad Cee Ew thai noodles Estimated 390 kcal
30 Pad Eggplant entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Num Tok Noodles

thai noodles 520 kcal

Fried Tofu

appetizers 390 kcal

Fried Vegetable Spring Roll

appetizers 390 kcal

Green Curry

thai curry 390 kcal

Grilled Pork Chop

entrees 390 kcal

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chinese
T

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thai
N

National

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T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kiku Thai Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kiku Thai Kitchen items have calorie data?
Kiku Thai Kitchen currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kiku Thai Kitchen?
The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kiku Thai Kitchen calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kiku Thai Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.