Nutrition Breakdown

Kick Calories — Lowest to Highest

Browse calorie values for Kick menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

46 / 46 items resolved USDA database: 10 Estimated: 36

Lowest Calorie Items at Kick

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Tartare starters Estimated 10 kcal
2 Green Chile Pork Stew entrees USDA 48 kcal
3 Vegetable Korma entrees USDA 86 kcal
4 Noodle Bowl entrees USDA 136 kcal
5 Chimichurri Steak entrees USDA 137 kcal
6 Fresh Fruit breakfast sides Estimated 140 kcal
7 Peruvian Lomo Saltado entrees USDA 176 kcal
8 Artichoke & Tomato Panzanella Salad salads Estimated 180 kcal
9 Pepper Greens Salad salads Estimated 180 kcal
10 Spinach Salad salads Estimated 180 kcal
11 Vietnamese Steak Wraps starters Estimated 210 kcal
12 Soup of the Day starters Estimated 220 kcal
13 Brioche Bread Pudding desserts USDA 222 kcal
14 Moroccan Chicken entrees USDA 241 kcal
15 Signature Spiced Potatoes breakfast sides Estimated 260 kcal
16 Apple Upside Down Cake desserts USDA 273 kcal
17 Salted Caramel Cheesecake desserts USDA 327 kcal
18 Andouille Shrimp and Grits Brunch brunch menu Estimated 390 kcal
19 Bacon breakfast sides Estimated 390 kcal
20 Biscuits and Gravy Brunch brunch menu Estimated 390 kcal
21 Blue Stack Brunch brunch menu Estimated 390 kcal
22 Ceviche con Leche de Tigre starters Estimated 390 kcal
23 Challah French Toast Crunch Brunch brunch menu Estimated 390 kcal
24 Cheesy Grits breakfast sides Estimated 390 kcal
25 Corn Fritters starters Estimated 390 kcal
26 Green Chile Pork Chilaquiles Brunch brunch menu Estimated 390 kcal
27 Hot and Hotter Wings starters Estimated 390 kcal
28 Lobster Omelet Brunch brunch menu Estimated 390 kcal
29 Multigrain Toast breakfast sides Estimated 390 kcal
30 Pork Sausage breakfast sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

'Shroom Burger

burgers 620 kcal

Catalonian Burger

burgers 620 kcal

Island Burger

burgers 620 kcal

Marchegiana Burger

burgers 620 kcal

The Pit Fire Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kick Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kick items have calorie data?
Kick currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kick?
The lightest item currently tracked is Steak Tartare at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kick calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kick full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.