Nutrition Breakdown

Kerry's By The Sea Calories — Lowest to Highest

Browse calorie values for Kerry's By The Sea menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

66 / 66 items resolved USDA database: 20 Estimated: 46

Lowest Calorie Items at Kerry's By The Sea

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 New York Steak entrees Estimated 10 kcal
3 New York Steak entrees Estimated 10 kcal
4 Soda beverages USDA 25 kcal
5 Tea beverages USDA 34 kcal
6 Beer happy hour beverage service USDA 43 kcal
7 Wine happy hour beverage service USDA 49 kcal
8 Shrimp Cocktail starters USDA 85 kcal
9 Well Drink happy hour beverage service USDA 101 kcal
10 Steamed Baby Clams starters USDA 129 kcal
11 Mediterranean Shrimp starters USDA 134 kcal
12 Eggplant Tower starters USDA 135 kcal
13 Thai Shrimp starters USDA 136 kcal
14 Steamed Mussels starters USDA 161 kcal
15 Broiled Sea Food Platter seafood entries Estimated 170 kcal
16 Crab Cakes starters USDA 176 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Chopped Salad salads Estimated 180 kcal
19 Greek Salad salads Estimated 180 kcal
20 Grilled Salmon Salad salads Estimated 180 kcal
21 Mussels fisherman stew USDA 184 kcal
22 Soup Of The Day Or Garden Salad starters Estimated 200 kcal
23 French Onion Soup soups Estimated 220 kcal
24 Soup Du Jour soups Estimated 220 kcal
25 Fried Calamari starters USDA 234 kcal
26 Southwest Chicken Salad salads Estimated 305 kcal
27 Key Lime Pie desserts USDA 310 kcal
28 Baked Spinach & Artichoke Dip starters USDA 329 kcal
29 Apple Pie desserts USDA 354 kcal
30 Escargot starters USDA 365 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caprese Pasta

entrees 560 kcal

Mediterranean Pasta

pasta & more 560 kcal

Heavenly Shrimp

pasta & more 488 kcal

Chicken Brochette

entrees 430 kcal

Chicken Brochette

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kerry's By The Sea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kerry's By The Sea items have calorie data?

Kerry's By The Sea currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kerry's By The Sea?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kerry's By The Sea calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Kerry's By The Sea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.