Nutrition Breakdown

Kenny's Wood Fired Grill Calories — Lowest to Highest

Browse calorie values for Kenny's Wood Fired Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

20 kcal

Highest Item

509 kcal

32 / 32 items resolved USDA database: 30 Estimated: 2

Lowest Calorie Items at Kenny's Wood Fired Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mr Castillos Seasonal Side sides USDA 20 kcal
2 Wood Grilled Asparagus sides USDA 24 kcal
3 Grilled Salmon entree salads USDA 37 kcal
4 Tenderloin Crostini appetizers & soups USDA 61 kcal
5 French Onion Soup appetizers & soups USDA 70 kcal
6 Salmon entrees USDA 85 kcal
7 Clam Chowder appetizers & soups USDA 88 kcal
8 Adult Mac N Cheese sides USDA 95 kcal
9 Ahi Tuna Nacho appetizers & soups USDA 102 kcal
10 Home Smoked Salmon appetizers & soups USDA 117 kcal
11 Old Fashioned Fries sides USDA 164 kcal
12 Grilled Chicken Cobb entree salads USDA 180 kcal
13 Mkt Fish entrees USDA 180 kcal
14 Creamed Spinach sides USDA 186 kcal
15 Half Pound Crab Cake (1), entrees USDA 188 kcal
16 Caesar Salad sides USDA 189 kcal
17 Ribs entrees USDA 193 kcal
18 Crispy Fish Sandwich wood grilled burgers & sandwiches USDA 200 kcal
19 Kennys French Onion Burger wood grilled burgers & sandwiches USDA 200 kcal
20 Tuna Steak entrees USDA 203 kcal
21 Mushroom Burger wood grilled burgers & sandwiches USDA 222 kcal
22 Greek Grilled Chicken entree salads USDA 226 kcal
23 Chicken entrees USDA 286 kcal
24 Ahi Tuna entree salads USDA 304 kcal
25 Steak Sandwich wood grilled burgers & sandwiches USDA 309 kcal
26 Filet Mignon entrees USDA 316 kcal
27 Bacon Cheddar Burger wood grilled burgers & sandwiches USDA 319 kcal
28 Wedge & Tenderloin entree salads USDA 326 kcal
29 Beef Short Rib Melt wood grilled burgers & sandwiches Estimated 390 kcal
30 Traditional Salad sides USDA 430 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bubbies Potato Cakes

sides 509 kcal

Southern Fried Chicken Sandwich

wood grilled burgers & sandwiches 450 kcal

Traditional Salad

sides 430 kcal

Beef Short Rib Melt

wood grilled burgers & sandwiches 390 kcal

Wedge & Tenderloin

entree salads 326 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kenny's Wood Fired Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kenny's Wood Fired Grill items have calorie data?
Kenny's Wood Fired Grill currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kenny's Wood Fired Grill?
The lightest item currently tracked is Mr Castillos Seasonal Side at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kenny's Wood Fired Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kenny's Wood Fired Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.