Nutrition Breakdown
Katie Mullen's Calories — Lowest to Highest
Browse calorie values for Katie Mullen's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
354 kcal
Lowest Item
77 kcal
Highest Item
683 kcal
Lowest Calorie Items at Katie Mullen's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Irish Stew Lunch Special | lunch specials | USDA | 77 kcal |
| 2 | Bangers and Champ Lunch Special | lunch specials | USDA | 100 kcal |
| 3 | Coleslaw | sides | USDA | 117 kcal |
| 4 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 5 | Shepherd's Pie Lunch Special | lunch specials | USDA | 173 kcal |
| 6 | Caesar Salad | salads | Estimated | 180 kcal |
| 7 | Chimichurri Tenderloin Brochette Salad | salads | Estimated | 180 kcal |
| 8 | Cobb Wedge Salad | salads | Estimated | 180 kcal |
| 9 | Poached Salmon Salad | salads | Estimated | 180 kcal |
| 10 | Roasted Beets Salad with Salmon | salads | Estimated | 180 kcal |
| 11 | Rocket Salad | salads | Estimated | 180 kcal |
| 12 | Side House Salad | sides | Estimated | 180 kcal |
| 13 | Traditional Farmhouse Salad | salads | Estimated | 180 kcal |
| 14 | Guinness Onion Soup | soup | Estimated | 220 kcal |
| 15 | Soup of the Day | soup | Estimated | 220 kcal |
| 16 | Side Caesar Salad | sides | USDA | 221 kcal |
| 17 | Mullen's Fish and Chips Lunch Special | lunch specials | USDA | 223 kcal |
| 18 | Onion Rings | sides | USDA | 235 kcal |
| 19 | Sauteed Vegetables tossed in Basil Butter | sides | USDA | 265 kcal |
| 20 | Waldorf Salad Wrap | wraps | Estimated | 295 kcal |
| 21 | Roasted Mushroom Rice Pilaf | sides | Estimated | 320 kcal |
| 22 | Bangers and Champ | traditional items | Estimated | 390 kcal |
| 23 | Beef Tenderloin Boxty | traditional items | Estimated | 390 kcal |
| 24 | Beef Tenderloin Stroganoff | house entrees | Estimated | 390 kcal |
| 25 | Bushmill's Glazed Salmon | house entrees | Estimated | 390 kcal |
| 26 | Calamari | appetizers | Estimated | 390 kcal |
| 27 | Carrick-On-Shannon | appetizers | Estimated | 390 kcal |
| 28 | Carrot Parsnip Mash | sides | Estimated | 390 kcal |
| 29 | Cheese Plate | appetizers | Estimated | 390 kcal |
| 30 | Full Irish Breakfast | traditional items | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
New York Strip
Carrick-O-Shannon BBQ Burger
Dubliner Burger
Katie's Cheeseburger
Limerick Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Katie Mullen's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Katie Mullen's items have calorie data?
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Are Katie Mullen's calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.