Nutrition Breakdown
Kathmandu Cafe Calories — Lowest to Highest
Browse calorie values for Kathmandu Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
188 kcal
Lowest Item
27 kcal
Highest Item
430 kcal
Lowest Calorie Items at Kathmandu Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | BHANTA - EGGPLANT | tarkari - vegetable | USDA | 27 kcal |
| 2 | RAITA - YOGURT SALAD | soup and salad | USDA | 34 kcal |
| 3 | JUICE (apple) | beverages | USDA | 48 kcal |
| 4 | MIS MAS TARKARI - MIXED VEGETABLE CURRY | tarkari - vegetable | USDA | 53 kcal |
| 5 | KUKHURA KO JHOL - CHICKEN SOUP | soup and salad | USDA | 54 kcal |
| 6 | KUKHURA RA SAAG - CHICKEN WITH SPINACH | kukhura - chicken | USDA | 63 kcal |
| 7 | KUKHURA RA SAAG - CHICKEN WITH SPINACH | special combo dinner | USDA | 63 kcal |
| 8 | MASU RA SAAG - LAMB WITH SPINACH | special combo dinner | USDA | 63 kcal |
| 9 | CHAI - TEA | beverages | USDA | 64 kcal |
| 10 | SAUTEED PRAWNS | samundra ko parikar - sea food | USDA | 73 kcal |
| 11 | DAL KO JHOL - LENTIL SOUP | soup and salad | USDA | 78 kcal |
| 12 | AAP KO LASSI - MANGO SHAKE | beverages | USDA | 86 kcal |
| 13 | CHANNA MASALA - GARBANZO BEANS | tarkari - vegetable | USDA | 92 kcal |
| 14 | JHINGA - PRAWNS CURRY | samundra ko parikar - sea food | USDA | 95 kcal |
| 15 | JHINGA - PRAWNS CURRY | special combo dinner | USDA | 95 kcal |
| 16 | PAPAD - LENTIL WAFER | appetizers | USDA | 101 kcal |
| 17 | SAAG ALU - SPINACH WITH POTATO | tarkari - vegetable | USDA | 101 kcal |
| 18 | MACHHA - FISH CURRY | samundra ko parikar - sea food | USDA | 107 kcal |
| 19 | MACHHA - FISH CURRY | special combo dinner | USDA | 107 kcal |
| 20 | BUTTER CHICKEN (Chef's special) | kukhura - chicken | USDA | 108 kcal |
| 21 | SAUTEED PRAWNS (Chef's special) | special combo dinner | USDA | 116 kcal |
| 22 | MASU RA SAAG - LAMB WITH SPINACH | bheda - lamb | USDA | 120 kcal |
| 23 | SAUTEED LAMB (Chef's special) | special combo dinner | USDA | 126 kcal |
| 24 | MASU RA ALU - LAMB WITH POTATO | bheda - lamb | USDA | 129 kcal |
| 25 | DAL - BLACK LENTIL | tarkari - vegetable | USDA | 133 kcal |
| 26 | POLE KO KUKHURA - B.B.Q. CHICKEN KABAB | pole ko masu - b.b.q items | USDA | 135 kcal |
| 27 | SAUTEED FISH (Chef's special) | samundra ko parikar - sea food | USDA | 135 kcal |
| 28 | SAUTEED FISH (Chef's special) | special combo dinner | USDA | 135 kcal |
| 29 | SAUTEED CHICKEN (Chef's special) | kukhura - chicken | USDA | 155 kcal |
| 30 | SAUTEED CHICKEN (Chef's special) | special combo dinner | USDA | 155 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
MOMO - CHICKEN DUMPLING
ALU KAULI - CAULIFLOWER W / POTATO
ALU KO PAKORA - POTATO FRITTER
DAL BHAT - VEGETABLE DINNER
GULAB JAMUN
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kathmandu Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kathmandu Cafe items have calorie data?
What is the lowest-calorie item at Kathmandu Cafe?
Are Kathmandu Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.