Nutrition Breakdown
Katerina's Calories — Lowest to Highest
Browse calorie values for Katerina's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
40 kcal
Highest Item
620 kcal
Lowest Calorie Items at Katerina's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Boneless Pork Medallions | entrées | USDA | 40 kcal |
| 2 | Grilled Calamari | orektiká | USDA | 57 kcal |
| 3 | White Wine Chicken- Whole Breast Filet | entrées | USDA | 85 kcal |
| 4 | Oven Roasted Ambrosia | entrées | USDA | 89 kcal |
| 5 | Taverna Meatballs - Katerina's Family Recipe | orektiká | USDA | 100 kcal |
| 6 | Chicken Breast | entrées | USDA | 157 kcal |
| 7 | Taverna Meatballs - Katerina's Family Recipe | orektiká | USDA | 170 kcal |
| 8 | Tiganiá - Katerina's Father's Thessalian Recipe | orektiká | USDA | 195 kcal |
| 9 | Homemade Soup Of The Day | orektiká | Estimated | 220 kcal |
| 10 | Katerinas Martini Dessert | desserts | USDA | 235 kcal |
| 11 | Tiropitákia | orektiká | USDA | 247 kcal |
| 12 | Imported Cheese And Olive Plate | orektiká | USDA | 250 kcal |
| 13 | Shrimp | orektiká | USDA | 250 kcal |
| 14 | Broiled Tilapia | entrées | USDA | 268 kcal |
| 15 | Tiganiá - Katerina's Father's Thessalian Recipe | orektiká | USDA | 297 kcal |
| 16 | Tiropitákia | orektiká | USDA | 297 kcal |
| 17 | Top Sirloin Butt Steak | entrées | USDA | 353 kcal |
| 18 | Homemade Bistro Pizza | orektiká | USDA | 357 kcal |
| 19 | Fresh Pear - Custard Cake Drizzled | desserts | USDA | 368 kcal |
| 20 | Chocolate - Zucchini Cake | desserts | USDA | 371 kcal |
| 21 | Baked Eggplant | orektiká | Estimated | 390 kcal |
| 22 | Bruschetta | orektiká | Estimated | 390 kcal |
| 23 | Homemade Ellenic Olive Plate | orektiká | Estimated | 390 kcal |
| 24 | Mushrooms | orektiká | Estimated | 390 kcal |
| 25 | Paninis | entrées | Estimated | 390 kcal |
| 26 | Paninis | entrées | Estimated | 390 kcal |
| 27 | Paninis | entrées | Estimated | 390 kcal |
| 28 | Prosciutto | orektiká | Estimated | 390 kcal |
| 29 | Roasted Red Peppers | orektiká | Estimated | 390 kcal |
| 30 | Skorthalia | orektiká | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bistro Burgers
Vegetarian Pasta Kapama
Chocolate Chip Cheesecake
Baked Eggplant
Bruschetta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Katerina's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Katerina's items have calorie data?
What is the lowest-calorie item at Katerina's?
Are Katerina's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.