Nutrition Breakdown
Kata Thai Kitchen Calories — Lowest to Highest
Browse calorie values for Kata Thai Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
282 kcal
Lowest Item
23 kcal
Highest Item
562 kcal
Lowest Calorie Items at Kata Thai Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tom Yum Soup | soups & salad | USDA | 23 kcal |
| 2 | Miso Soup | soups & salad | USDA | 26 kcal |
| 3 | Fresh Summer Rolls | appetizers | USDA | 51 kcal |
| 4 | Tom Ka Soup | soups & salad | USDA | 52 kcal |
| 5 | Pannang | curry | USDA | 86 kcal |
| 6 | Green Curry | curry | USDA | 105 kcal |
| 7 | Ga Pow | rice | USDA | 106 kcal |
| 8 | Yellow Curry | curry | USDA | 120 kcal |
| 9 | Chicken Rice Bowl | rice | USDA | 129 kcal |
| 10 | Pot Stickers | appetizers | USDA | 141 kcal |
| 11 | Crispy Spring Rolls | appetizers | USDA | 143 kcal |
| 12 | Moo Ping with Sticky Rice | appetizers | USDA | 150 kcal |
| 13 | Pineapple Fried Rice | rice | USDA | 150 kcal |
| 14 | Red Curry | curry | USDA | 156 kcal |
| 15 | Indonesian Fried Rice | rice | USDA | 173 kcal |
| 16 | Larb Pork Salad | soups & salad | Estimated | 180 kcal |
| 17 | Som Tom Salad | soups & salad | Estimated | 180 kcal |
| 18 | Yum Nuer Salad | soups & salad | Estimated | 180 kcal |
| 19 | Mango Curry | curry | USDA | 192 kcal |
| 20 | Chicken Satay | appetizers | USDA | 240 kcal |
| 21 | Tofu Delight | appetizers | USDA | 270 kcal |
| 22 | Chicken Salad | soups & salad | Estimated | 305 kcal |
| 23 | Larb Chicken Salad | soups & salad | Estimated | 305 kcal |
| 24 | Crab Angels | appetizers | USDA | 314 kcal |
| 25 | Green Curry Fried Rice | rice | Estimated | 320 kcal |
| 26 | Kata Fried Rice | rice | Estimated | 320 kcal |
| 27 | Kimchi Fried Rice | rice | Estimated | 320 kcal |
| 28 | Tom Yum Fried Rice | rice | Estimated | 320 kcal |
| 29 | Broccoli & Shiitake Entree | entrees | Estimated | 390 kcal |
| 30 | Cashew Nut Entree | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Massamun Curry
Curry Noodles Bowl
Kow Sol Noodles
Pad Kee Mao Noodles
Pad Mama Tom Yum Noodles
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kata Thai Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kata Thai Kitchen items have calorie data?
What is the lowest-calorie item at Kata Thai Kitchen?
Are Kata Thai Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.