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Nutrition Breakdown

Kashi Sushi and Steakhouse Calories — Lowest to Highest

Browse calorie values for Kashi Sushi and Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

202 / 202 items resolved USDA database: 18 Estimated: 184

Lowest Calorie Items at Kashi Sushi and Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Angus Steak Hibachi Entree kashi hibachi entrees Estimated 10 kcal
2 Angus Steak Teriyaki japanese classics Estimated 10 kcal
3 Fresh Water Eel sushi and sashimi a la carte Estimated 10 kcal
4 Kid's Angus Steak Hibachi children's menu Estimated 10 kcal
5 New Tuna Steak Kitchen Entree kitchen entrees Estimated 10 kcal
6 Rib Eye Steak Teriyaki Lunch Box D kitchen lunch box Estimated 10 kcal
7 Steamed Vegetable a la carte sides Estimated 10 kcal
8 Lunch Angus Steak Teriyaki classic lunch USDA 24 kcal
9 Lunch Organic Chicken Tempura classic lunch USDA 24 kcal
10 Lunch Organic Chicken Teriyaki classic lunch USDA 24 kcal
11 Lunch Shrimp Teriyaki classic lunch USDA 24 kcal
12 Lunch Shrimp Tempura classic lunch USDA 65 kcal
13 Chicken Hibachi Lunch hibachi lunch USDA 134 kcal
14 Combination Lunch hibachi lunch USDA 134 kcal
15 Lunch Organic Chicken Yaki Udon classic lunch USDA 137 kcal
16 Lunch Shrimp Yaki Udon classic lunch USDA 137 kcal
17 Lunch Vegetable Yaki Udon classic lunch USDA 137 kcal
18 Sashimi Lunch lunch sushi and sashimi USDA 148 kcal
19 Angus Steak Hibachi Lunch hibachi lunch USDA 150 kcal
20 Filet Mignon Hibachi Lunch hibachi lunch USDA 150 kcal
21 Salmon Hibachi Lunch hibachi lunch USDA 150 kcal
22 Scallops Hibachi Lunch hibachi lunch USDA 150 kcal
23 Shrimp Hibachi Lunch hibachi lunch USDA 150 kcal
24 Vegetarian (No Shrimp) Hibachi Lunch hibachi lunch USDA 150 kcal
25 Crab Meat Avocado Salad salad Estimated 180 kcal
26 Crispy Duck Salad salad Estimated 180 kcal
27 Ginger Salad salad Estimated 180 kcal
28 Golden Salmon Salad salad Estimated 180 kcal
29 Kani Salad salad Estimated 180 kcal
30 Roasted Tomato Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 184

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broiled Chicken Kitchen Entree

kitchen entrees 430 kcal

Chicken Hibachi Entree

kashi hibachi entrees 430 kcal

Chicken Tempura

appetizers 430 kcal

Chicken Tempura Roll

sushi roll and hand roll 430 kcal

Chicken Teriyaki Lunch Box A

kitchen lunch box 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kashi Sushi and Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kashi Sushi and Steakhouse items have calorie data?
Kashi Sushi and Steakhouse currently has calorie values for 202 of 202 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kashi Sushi and Steakhouse?
The lightest item currently tracked is Angus Steak Hibachi Entree at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kashi Sushi and Steakhouse calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 184 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kashi Sushi and Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.