Nutrition Breakdown

Karma Asian Food Calories — Lowest to Highest

Browse calorie values for Karma Asian Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

79 / 79 items resolved USDA database: 39 Estimated: 40

Lowest Calorie Items at Karma Asian Food

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 10 Oz. Grilled Flank Steak entrees Estimated 10 kcal
2 Steamed Edamame starters Estimated 10 kcal
3 Steamed Pork Pot Stickers starters Estimated 10 kcal
4 Penne Pasta With Spicy Italian Sausage lounge menu - entrees USDA 18 kcal
5 Oven Roasted Tomato lounge menu - flatbreads USDA 33 kcal
6 Tempura Green Beans side dishes to share USDA 40 kcal
7 Karma House Salad lounge menu - starters & salads USDA 41 kcal
8 Midwestern Corn Chowder lounge menu - starters & salads USDA 66 kcal
9 Seared Ahi Tuna Burger lounge menu - sandwiches USDA 88 kcal
10 Grilled Steak Salad entree salads Estimated 95 kcal
11 Trio Of Sorbet Or Ice Cream desserts USDA 97 kcal
12 Shrimp Cocktail lounge menu - starters & salads USDA 99 kcal
13 Molten Chocolate Cake desserts USDA 101 kcal
14 Macaroni And Cheese little samurai menu USDA 102 kcal
15 Chips & Salsa lounge menu - starters & salads USDA 142 kcal
16 Steamed Jasmine Rice side dishes to share USDA 149 kcal
17 Roasted Tomato & Artichoke lounge menu - flatbreads USDA 150 kcal
18 Old Fashioned Fried Chicken lounge menu - entrees USDA 157 kcal
19 Crispy Tempura Fish lounge menu - sandwiches USDA 167 kcal
20 Karma Signature Asian Turkey Burger lounge menu - sandwiches USDA 167 kcal
21 Classic Cobb Salad lounge menu - entrees USDA 180 kcal
22 Doubletree Chocolate Chip Cookie Bread Pudding desserts USDA 180 kcal
23 Karma House Salad soups and salads Estimated 180 kcal
24 Seared Ahi Tuna & Vegetable Salad entree salads Estimated 180 kcal
25 Spinach Salad soups and salads Estimated 180 kcal
26 All American Cheeseburger lounge menu - sandwiches USDA 183 kcal
27 Grilled Chicken Caesar Wrap lounge menu - sandwiches USDA 186 kcal
28 8 Oz. Filet Mignon lounge menu - entrees USDA 196 kcal
29 Spice Rubbed Salmon Salad lounge menu - entrees USDA 207 kcal
30 Classic Caesar Salad lounge menu - entrees USDA 210 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All American Cheeseburger

sandwiches 620 kcal

Karma Signature Asian Turkey Burger

sandwiches 620 kcal

Seared Ahi Tuna Burger

sandwiches 620 kcal

Spicy Chicken Wings

lounge menu - starters & salads 484 kcal

Spicy Chicken Sichuan Noodles

noodles 475 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Karma Asian Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Karma Asian Food items have calorie data?

Karma Asian Food currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Karma Asian Food?

The lightest item currently tracked is 10 Oz. Grilled Flank Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Karma Asian Food calorie values official or estimated?

This page uses a hybrid model: 39 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Karma Asian Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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