Nutrition Breakdown

Kampai Calories — Lowest to Highest

Browse calorie values for Kampai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

26 kcal

Highest Item

450 kcal

48 / 48 items resolved USDA database: 20 Estimated: 28

Lowest Calorie Items at Kampai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Miso Soup fusion menu - soup and sides USDA 26 kcal
2 Kyoto Emerald fusion menu - signature large plates - seafood USDA 29 kcal
3 Cabbage Asparagus Roll fusion menu - soup and sides USDA 114 kcal
4 Seaweed Salad fusion menu - salads USDA 125 kcal
5 House Green Salad fusion menu - soup and sides USDA 130 kcal
6 Emperor's fusion menu - signature large plates - seafood USDA 134 kcal
7 Katsu Don fusion menu - rice plates & noodle soups USDA 147 kcal
8 Sashimi Salad fusion menu - salads USDA 148 kcal
9 Pink Phloyd fusion menu - signature large plates - seafood USDA 150 kcal
10 Steamed Rice fusion menu - soup and sides USDA 151 kcal
11 Unagi Don fusion menu - rice plates & noodle soups USDA 151 kcal
12 Vegetable Udon fusion menu - rice plates & noodle soups USDA 152 kcal
13 Kampai Rice Ball fusion menu - soup and sides USDA 157 kcal
14 Octopus Cucumber Salad fusion menu - starters Estimated 180 kcal
15 Tosca fusion menu - signature large plates - seafood USDA 187 kcal
16 Zesty Crispy fusion menu - salads USDA 209 kcal
17 Yokohama Mama fusion menu - signature large plates - meat & poultry USDA 231 kcal
18 Dynasty fusion menu - signature large plates - meat & poultry USDA 245 kcal
19 Donald's fusion menu - salads USDA 350 kcal
20 Agedashi Tofu fusion menu - starters Estimated 390 kcal
21 Black + Blue fusion menu - kampai house specialties - meat & poultry Estimated 390 kcal
22 Blue fusion menu - kampai house specialties - seafood Estimated 390 kcal
23 Captain Crunch fusion menu - kampai house specialties - seafood Estimated 390 kcal
24 Edamame fusion menu - starters Estimated 390 kcal
25 Eel Triple Decker fusion menu - kampai house specialties - seafood Estimated 390 kcal
26 Hamachi Kama fusion menu - starters Estimated 390 kcal
27 K.H.C. fusion menu - kampai house specialties - meat & poultry Estimated 390 kcal
28 Legs! fusion menu - kampai house specialties - seafood Estimated 390 kcal
29 Little Italy fusion menu - kampai house specialties - seafood Estimated 390 kcal
30 Lotus Chips fusion menu - starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kampai Nuggets

fusion menu - kampai house specialties - meat & poultry 450 kcal

Wild Orchid

fusion menu - salads 443 kcal

Mixed Tempura Udon

fusion menu - rice plates & noodle soups 440 kcal

Chicken Skewers

fusion menu - starters 430 kcal

Fusion Chicken

fusion menu - signature large plates - meat & poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kampai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kampai items have calorie data?
Kampai currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kampai?
The lightest item currently tracked is Miso Soup at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kampai calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kampai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.