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Nutrition Breakdown

Kampai Japanese Steak House Calories — Lowest to Highest

Browse calorie values for Kampai Japanese Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

128 / 128 items resolved USDA database: 20 Estimated: 108

Lowest Calorie Items at Kampai Japanese Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp (Steamed) sushi & sashimi Estimated 10 kcal
2 Shrimp childrens dinner USDA 47 kcal
3 Tofu dinner USDA 94 kcal
4 Filet & lobster combination dinners USDA 97 kcal
5 Lobster & Scallop combination dinners USDA 97 kcal
6 Melting Snow non-alcoholic drinks USDA 128 kcal
7 Chicken & Steak combination dinners USDA 145 kcal
8 Ice Cream desserts USDA 145 kcal
9 Hibachi Steak and Chicken Shrimp Flambe Soup, Salad, Fried Rice Ice Cream your chef recommends all-inclusive special USDA 161 kcal
10 California Salad salad Estimated 180 kcal
11 Green Salad salad Estimated 180 kcal
12 Japanese Garden Salad salad Estimated 180 kcal
13 Seaweed Salad salad Estimated 180 kcal
14 Sunomono Salad salad Estimated 180 kcal
15 Tofu Salad salad Estimated 180 kcal
16 Tuna & Avocado Salad salad Estimated 180 kcal
17 Sirloin Steak dinner USDA 182 kcal
18 Chicken childrens dinner USDA 188 kcal
19 Chicken & Scallop combination dinners USDA 217 kcal
20 Steak & Scallop combination dinners USDA 217 kcal
21 Steamed Rice entree Estimated 217 kcal
22 Clear Hibachi Soup soup Estimated 220 kcal
23 Miso Soup soup Estimated 220 kcal
24 Chicken & Swordfish combination dinners USDA 231 kcal
25 Filet & Swordfish combination dinners USDA 231 kcal
26 Futomaki Roll (5 slices) sushi roll Estimated 260 kcal
27 Fried Ice Cream desserts USDA 282 kcal
28 Fried Rice appetizers from the traditional kitchen Estimated 320 kcal
29 Sushi Rice entree Estimated 320 kcal
30 Vegetable Fried Rice entree Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

childrens dinner 556 kcal

Chicken Karrage

appetizers from the traditional kitchen 430 kcal

Chicken Teri Roll

sushi roll 430 kcal

Kastu Chicken

entree 430 kcal

Skewered Chicken

appetizers from the traditional kitchen 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kampai Japanese Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kampai Japanese Steak House items have calorie data?
Kampai Japanese Steak House currently has calorie values for 128 of 128 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kampai Japanese Steak House?
The lightest item currently tracked is Shrimp (Steamed) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kampai Japanese Steak House calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kampai Japanese Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.