Nutrition Breakdown

Kaleidoscope Calories — Lowest to Highest

Browse calorie values for Kaleidoscope menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

241 kcal

Lowest Item

1 kcal

Highest Item

444 kcal

56 / 56 items resolved USDA database: 29 Estimated: 27

Lowest Calorie Items at Kaleidoscope

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Oolong beverages USDA 1 kcal
3 Espresso beverages USDA 9 kcal
4 Sirloin Steak entrees Estimated 10 kcal
5 Steamed Codfish entrees Estimated 10 kcal
6 Mineral Water beverages USDA 22 kcal
7 Ice Cream Sampler desserts USDA 25 kcal
8 Soda beverages USDA 25 kcal
9 Cranberry Juice beverages USDA 29 kcal
10 Cafe Latte beverages USDA 42 kcal
11 Lemonade beverages USDA 42 kcal
12 Jasmine Tea beverages USDA 45 kcal
13 Chai beverages USDA 46 kcal
14 Orange Juice beverages USDA 46 kcal
15 Sauteed String Beans side orders USDA 50 kcal
16 Seasonal Fruit Platter desserts USDA 50 kcal
17 Pineapple Fried Rice pastas and rice USDA 102 kcal
18 Lobster Ravioli pastas and rice USDA 111 kcal
19 Paella Fried Rice pastas and rice USDA 112 kcal
20 Garlic Mashed Potatoes side orders USDA 121 kcal
21 Shanghai Penne pastas and rice USDA 124 kcal
22 Sweet Potato Fries side orders USDA 153 kcal
23 French Fries side orders USDA 179 kcal
24 Chocolate Souffle desserts USDA 207 kcal
25 Soup Du Jour appetizers Estimated 220 kcal
26 Dragon Well beverages USDA 250 kcal
27 Sencha beverages USDA 250 kcal
28 Apple Crumb Pie desserts USDA 256 kcal
29 Brown Rice / Jasmine Rice side orders Estimated 320 kcal
30 East Indian Rice Sticks pastas and rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

beverages 444 kcal

Ginger Chicken

entrees 430 kcal

Grilled Chicken

salads 430 kcal

Grilled Teriyaki Chicken Wings

appetizers 430 kcal

Carrot Cake

desserts 424 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kaleidoscope Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kaleidoscope items have calorie data?
Kaleidoscope currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kaleidoscope?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kaleidoscope calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kaleidoscope full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.