Nutrition Breakdown
Kaju Tofu Calories — Lowest to Highest
Browse calorie values for Kaju Tofu menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
232 kcal
Lowest Item
4 kcal
Highest Item
639 kcal
Lowest Calorie Items at Kaju Tofu
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 37. Drink | special menu | USDA | 4 kcal |
| 2 | 32. Seafood Clay Pot | special menu | USDA | 47 kcal |
| 3 | 11. Intestines Tofu | soft tofu soup | USDA | 94 kcal |
| 4 | 23. Tofu & Bulgogi | soft tofu combination | USDA | 94 kcal |
| 5 | 26. Tofu & Pork | soft tofu combination | USDA | 94 kcal |
| 6 | 19. Hot - Stone Bulgogi | korean bbq | USDA | 102 kcal |
| 7 | 18. Chicken | korean bbq | USDA | 104 kcal |
| 8 | 34. Bibimbap | special menu | USDA | 112 kcal |
| 9 | 12. Curry Tofu | soft tofu soup | USDA | 113 kcal |
| 10 | 36. Seafood Pancake | special menu | USDA | 143 kcal |
| 11 | 8. Clam Tofu | soft tofu soup | USDA | 162 kcal |
| 12 | 15. Chicken Tofu | soft tofu soup | USDA | 164 kcal |
| 13 | 10. Pork Tofu | soft tofu soup | USDA | 171 kcal |
| 14 | 24. Tofu & Hot Stone Bulgogi | soft tofu combination | USDA | 177 kcal |
| 15 | 25. Tofu & Chicken | soft tofu combination | USDA | 177 kcal |
| 16 | 27. Tofu & Bibimbap | soft tofu combination | USDA | 177 kcal |
| 17 | 28. Short Rib Meat Clay Pot | special menu | USDA | 179 kcal |
| 18 | 30. Chicken Clay Pot | special menu | USDA | 199 kcal |
| 19 | 17. Bulgogi | korean bbq | USDA | 200 kcal |
| 20 | 20. Pork | korean bbq | USDA | 212 kcal |
| 21 | 21. Tofu & Beef B.B.Q Ribs | soft tofu combination | USDA | 214 kcal |
| 22 | 14. Beef Octopus Tofu | soft tofu soup | USDA | 226 kcal |
| 23 | 31. Octopus Clay Pot | special menu | USDA | 226 kcal |
| 24 | 22. Tofu & Veggie & Beef Clay Pot | soft tofu combination | USDA | 251 kcal |
| 25 | 29. Beef Clay Pot | special menu | USDA | 251 kcal |
| 26 | 33. Veggie And Beef Clay Pot | special menu | USDA | 251 kcal |
| 27 | 13. Dry Seaweed Tofu | soft tofu soup | USDA | 259 kcal |
| 28 | 35. Japchae | special menu | USDA | 349 kcal |
| 29 | 1. Vegetable Tofu | soft tofu soup | Estimated | 390 kcal |
| 30 | 2. Mushrooms Tofu | soft tofu soup | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
9. Beef Tofu
16. Galbi (4 Strips)
1. Vegetable Tofu
2. Mushrooms Tofu
3. Seafood & Beef Tofu
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kaju Tofu Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kaju Tofu items have calorie data?
What is the lowest-calorie item at Kaju Tofu?
Are Kaju Tofu calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.