Nutrition Breakdown
Kai Kai Calories — Lowest to Highest
Browse calorie values for Kai Kai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
268 kcal
Lowest Item
19 kcal
Highest Item
520 kcal
Lowest Calorie Items at Kai Kai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea | ice cream | USDA | 19 kcal |
| 2 | Thai Iced Coffee with Milk | cold beverage | USDA | 24 kcal |
| 3 | Lychee Iced Tea | cold beverage | USDA | 26 kcal |
| 4 | Iced Green Tea with Milk | cold beverage | USDA | 27 kcal |
| 5 | Mango Iced Tea | cold beverage | USDA | 27 kcal |
| 6 | Strawberry Iced Tea | cold beverage | USDA | 27 kcal |
| 7 | Green tea Lemonade | cold beverage | USDA | 31 kcal |
| 8 | Ginger Ale | cold beverage | USDA | 37 kcal |
| 9 | Mango Smoothies | cold beverage | USDA | 37 kcal |
| 10 | Strawberry Smoothies | cold beverage | USDA | 37 kcal |
| 11 | Mango Lemonade | cold beverage | USDA | 38 kcal |
| 12 | Sprite | cold beverage | USDA | 40 kcal |
| 13 | Coke | cold beverage | USDA | 42 kcal |
| 14 | Strawberry Lemonade | cold beverage | USDA | 50 kcal |
| 15 | Thai Iced Tea with Milk | cold beverage | USDA | 51 kcal |
| 16 | Lychee Lemonade | cold beverage | USDA | 66 kcal |
| 17 | Green Curry Chicken | lunch special | USDA | 73 kcal |
| 18 | Fresh Lemonade | cold beverage | USDA | 93 kcal |
| 19 | Peach Lemonade | cold beverage | USDA | 93 kcal |
| 20 | Mussamun Curry Chicken | lunch special | USDA | 107 kcal |
| 21 | Panang Curry Chicken | lunch special | USDA | 125 kcal |
| 22 | Peach Iced Tea | cold beverage | USDA | 125 kcal |
| 23 | Veggie Red Curry | lunch special | USDA | 132 kcal |
| 24 | Thai Iced Tea with Lime | cold beverage | USDA | 141 kcal |
| 25 | Chicken Pad Thai | lunch special | USDA | 154 kcal |
| 26 | Veggie Pad Thai | lunch special | USDA | 154 kcal |
| 27 | Papaya Salad | appetizer | Estimated | 180 kcal |
| 28 | Papaya Salad with Shrimp | appetizer | Estimated | 180 kcal |
| 29 | Thai Salad | appetizer | Estimated | 180 kcal |
| 30 | Soup | noodle soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cold Noodles with Peanut Sauce
Taro Smoothies with Milk
Spicy Chicken Noodles
Chicken
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kai Kai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kai Kai items have calorie data?
What is the lowest-calorie item at Kai Kai?
Are Kai Kai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.