Nutrition Breakdown
Kafe 421 Calories — Lowest to Highest
Browse calorie values for Kafe 421 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
95 kcal
Highest Item
620 kcal
Lowest Calorie Items at Kafe 421
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Cobb Salad | salads | Estimated | 95 kcal |
| 2 | Vegetarian Moussaka | dinner entrees | USDA | 141 kcal |
| 3 | Gyros Platter | dinner entrees | Estimated | 170 kcal |
| 4 | Caesar Salad | salads | Estimated | 180 kcal |
| 5 | Greek Salad | salads | Estimated | 180 kcal |
| 6 | Grilled Salmon Salad | salads | Estimated | 180 kcal |
| 7 | Moules Frites | dinner entrees | USDA | 187 kcal |
| 8 | Soup And Salad Combo | salads | Estimated | 200 kcal |
| 9 | Gooey Brownie | desserts | USDA | 222 kcal |
| 10 | Bouillabaisse Provençal Fish Stew | dinner entrees | USDA | 259 kcal |
| 11 | Creamy Tomato Basil Soup | starters & soups | Estimated | 270 kcal |
| 12 | Fish Tacos | sandwiches | Estimated | 280 kcal |
| 13 | Chicken Chopped Salad | salads | Estimated | 305 kcal |
| 14 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 15 | Vanilla Bean Creme Brulee | desserts | USDA | 310 kcal |
| 16 | Baklava | desserts | USDA | 317 kcal |
| 17 | Beef Borscht With Sour Cream | starters & soups | Estimated | 320 kcal |
| 18 | Chicken Salad Wrap | sandwiches | Estimated | 340 kcal |
| 19 | Artichoke And Portabella Penne | pastas | Estimated | 390 kcal |
| 20 | Autumn | salads | Estimated | 390 kcal |
| 21 | Baked Feta Cheese And Artichoke Dip | starters & soups | Estimated | 390 kcal |
| 22 | Blackened Salmon Fettucine | pastas | Estimated | 390 kcal |
| 23 | Calamari | starters & soups | Estimated | 390 kcal |
| 24 | Cardel | dinner entrees | Estimated | 390 kcal |
| 25 | Dolmathakia | starters & soups | Estimated | 390 kcal |
| 26 | Eggplant Milanese | sandwiches | Estimated | 390 kcal |
| 27 | Eggplant Milanese | starters & soups | Estimated | 390 kcal |
| 28 | Fettucine Alfredo | pastas | Estimated | 390 kcal |
| 29 | Grilled Atlantic Salmon | dinner entrees | Estimated | 390 kcal |
| 30 | Gyros | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gorgonzola And Bacon Burger
Kafe 421 Burger
Lamb Burger
Mushroom And Swiss Burger
Chocolate Mousse
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kafe 421 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kafe 421 items have calorie data?
What is the lowest-calorie item at Kafe 421?
Are Kafe 421 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.