Nutrition Breakdown

Kado Sushi . Teppan & Lounge Calories — Lowest to Highest

Browse calorie values for Kado Sushi . Teppan & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

3 kcal

Highest Item

521 kcal

194 / 194 items resolved USDA database: 30 Estimated: 164

Lowest Calorie Items at Kado Sushi . Teppan & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 marinated albacore salad gourmet menu USDA 3 kcal
2 calamari steak teppan lunch - entrees - seafood Estimated 10 kcal
3 freshwater eel sushi Estimated 10 kcal
4 freshwater eel donburi Estimated 10 kcal
5 new york steak teppan lunch - teppan lunch salad Estimated 10 kcal
6 new york steak teppan lunch - lunch combinations Estimated 10 kcal
7 new yourk steak teppan lunch - entrees - meat Estimated 10 kcal
8 ponzu steak bento box Estimated 10 kcal
9 teriyaki steak bento box Estimated 10 kcal
10 tokyo tea bar menu - kado libations - cocktails Estimated 10 kcal
11 kado's mix spring salad with seared fish gourmet menu USDA 19 kcal
12 mascarpone cheesecake dessert menu USDA 23 kcal
13 kado's sunomono gourmet menu USDA 34 kcal
14 6 half-shell oysters izakaya: appetizers - cold USDA 62 kcal
15 spicy sea scallops izakaya: appetizers - hot USDA 66 kcal
16 coconut tapioca dessert menu USDA 68 kcal
17 softshell crab spring roll izakaya: appetizers - cold USDA 83 kcal
18 tempura izakaya: appetizers - hot USDA 83 kcal
19 cold tofu izakaya: appetizers - cold USDA 93 kcal
20 nori tostadas gourmet menu USDA 95 kcal
21 steak salad salads Estimated 95 kcal
22 albacore tataki gourmet menu USDA 110 kcal
23 bay scallop, octopus and tomato ceviche izakaya: appetizers - cold USDA 111 kcal
24 creme brulee dessert menu USDA 113 kcal
25 stuffed avocado gourmet menu USDA 136 kcal
26 shrimp kid's menu USDA 138 kcal
27 dam pan saute gourmet menu USDA 146 kcal
28 seasonal fruit salad dessert menu USDA 174 kcal
29 kado house salad salads Estimated 180 kcal
30 kado's mix spring salad with seared fish sushi menu Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 164

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

tartar of tuna

izakaya: appetizers - cold 521 kcal

stuffed jalapeno

sushi menu 488 kcal

chicken

teppan lunch - lunch combinations 430 kcal

chicken breast

teppan lunch - teppan lunch salad 430 kcal

chicken breast

teppan lunch - entrees - meat 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kado Sushi . Teppan & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kado Sushi . Teppan & Lounge items have calorie data?
Kado Sushi . Teppan & Lounge currently has calorie values for 194 of 194 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kado Sushi . Teppan & Lounge?
The lightest item currently tracked is marinated albacore salad at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kado Sushi . Teppan & Lounge calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 164 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kado Sushi . Teppan & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.