Nutrition Breakdown
Kaboto Express Japanese Grill Calories — Lowest to Highest
Browse calorie values for Kaboto Express Japanese Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
270 kcal
Lowest Item
3 kcal
Highest Item
556 kcal
Lowest Calorie Items at Kaboto Express Japanese Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lollipop Chicken | party tray - wings | USDA | 3 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Steak & Shrimp | combination entrees | Estimated | 10 kcal |
| 4 | Teriyaki Steak | entrees | Estimated | 10 kcal |
| 5 | Vegetable | lo mein | USDA | 32 kcal |
| 6 | Vegetables | side orders | USDA | 32 kcal |
| 7 | Sweet Iced Tea | beverages | USDA | 33 kcal |
| 8 | Lemonade | beverages | USDA | 42 kcal |
| 9 | Shrimp | side orders | USDA | 47 kcal |
| 10 | Kaboto Platter | appetizers | Estimated | 85 kcal |
| 11 | Hibachi Shrimp | kids' menu | USDA | 99 kcal |
| 12 | Beef | lo mein | USDA | 129 kcal |
| 13 | Hibachi Steak | kids' menu | USDA | 145 kcal |
| 14 | Steamed Rice | side orders | USDA | 151 kcal |
| 15 | Chicken Teriyaki | kids' menu | USDA | 153 kcal |
| 16 | Soda | beverages | Estimated | 180 kcal |
| 17 | Fried Rice | side orders | USDA | 183 kcal |
| 18 | Chicken | side orders | USDA | 188 kcal |
| 19 | Egg Drop Soup | soup & salads | Estimated | 220 kcal |
| 20 | Miso Soup | soup & salads | Estimated | 220 kcal |
| 21 | Steak & Chicken | combination entrees | Estimated | 220 kcal |
| 22 | Steak, Chicken, & Shrimp | combination entrees | Estimated | 220 kcal |
| 23 | Beef Tataki | appetizers | Estimated | 244 kcal |
| 24 | House Special | lo mein | USDA | 272 kcal |
| 25 | Grilled Chicken Salad | soup & salads | Estimated | 305 kcal |
| 26 | Chicken Wings (5 Pcs.) With Beef Fried Rice | chicken wings specials | Estimated | 357 kcal |
| 27 | Chicken Wings (5 Pcs.) With Ham Fried Rice | chicken wings specials | Estimated | 357 kcal |
| 28 | Chicken Wings (5 Pcs.) With Shrimp Fried Rice | chicken wings specials | Estimated | 357 kcal |
| 29 | Beef | fried rice | Estimated | 390 kcal |
| 30 | Crab Ragoon (6) | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Steak
Wings
Chicken
Chicken
Chicken & Shrimp
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kaboto Express Japanese Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kaboto Express Japanese Grill items have calorie data?
What is the lowest-calorie item at Kaboto Express Japanese Grill?
Are Kaboto Express Japanese Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.