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Nutrition Breakdown

Jyoti Bihanga Calories — Lowest to Highest

Browse calorie values for Jyoti Bihanga menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

93 / 93 items resolved USDA database: 10 Estimated: 83

Lowest Calorie Items at Jyoti Bihanga

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Baker Steamy baked potatoes Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Nirvana Tea beverages Estimated 10 kcal
4 Prana-Life-Force Tea beverages Estimated 10 kcal
5 Sparkling Mineral Water beverages Estimated 10 kcal
6 Steamed Vegetables side orders Estimated 10 kcal
7 Coffee beverages Estimated 40 kcal
8 Juices sunday breakfast buffet USDA 46 kcal
9 Assorted Teas sunday breakfast buffet USDA 55 kcal
10 Milk sunday breakfast buffet USDA 55 kcal
11 Fresh Fruit sunday breakfast buffet USDA 59 kcal
12 Yogurt sunday breakfast buffet USDA 62 kcal
13 Soy Milk sunday breakfast buffet USDA 64 kcal
14 Refried Beans sunday breakfast buffet USDA 90 kcal
15 Soup and Salad Combo* ** soups and salads Estimated 100 kcal
16 Bowl of Soup* ** soups and salads Estimated 110 kcal
17 Iced Tea beverages Estimated 135 kcal
18 Blue Sky Natural Sodas beverages Estimated 180 kcal
19 Dinner Salad soups and salads Estimated 180 kcal
20 Enchanted Garden Salad soups and salads Estimated 180 kcal
21 Greek Salad soups and salads Estimated 180 kcal
22 Moroccan Salad soups and salads Estimated 180 kcal
23 Santa Cruz Organic Sodas beverages Estimated 180 kcal
24 Blue Plate Special entrees Estimated 195 kcal
25 Cottage Fried Potatoes sunday breakfast buffet USDA 218 kcal
26 Cup of soup soups and salads Estimated 220 kcal
27 Soup Special baked potatoes Estimated 220 kcal
28 Chai (Hot or Iced) beverages Estimated 260 kcal
29 Fresh Squeezed Juice beverages Estimated 260 kcal
30 Slice of Neatloaf* ** side orders Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brahma Burrito*

wraps 640 kcal

Buddha Burger

sandwiches 620 kcal

Milkshakes

beverages 620 kcal

PLB Burger

sandwiches 620 kcal

Raw Pasta^

entrees 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jyoti Bihanga Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jyoti Bihanga items have calorie data?
Jyoti Bihanga currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jyoti Bihanga?
The lightest item currently tracked is Baker Steamy at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jyoti Bihanga calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jyoti Bihanga full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.