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Nutrition Breakdown

JW's Steakhouse Calories — Lowest to Highest

Browse calorie values for JW's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

195 kcal

Lowest Item

21 kcal

Highest Item

500 kcal

25 / 25 items resolved USDA database: 25 Estimated: 0

Lowest Calorie Items at JW's Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lemon Chicken Breast favorites USDA 21 kcal
2 Caesar Salad With Grilled Shrimp greens USDA 77 kcal
3 Tumbleweeds a little something USDA 100 kcal
4 Black Bean Soup a little something USDA 103 kcal
5 French Onion Soup a little something USDA 108 kcal
6 Jumbo Grilled Tiger Shrimp a little something USDA 110 kcal
7 Maryland Jumbo-Lump Crabcake a little something USDA 115 kcal
8 Chicken Penne favorites USDA 136 kcal
9 Cobb Salad greens USDA 160 kcal
10 Roasted Turkey BLT breadline USDA 176 kcal
11 Jw’s wedge Salad greens USDA 180 kcal
12 BLT Salad greens USDA 182 kcal
13 Caesar Salad With Chicken greens USDA 183 kcal
14 Caesar Salad Wth Crab Cake greens USDA 188 kcal
15 Tender Filet Mignon favorites USDA 196 kcal
16 Certified Aged New York Strip Steak favorites USDA 205 kcal
17 Lemon Grilled Chicken Sandwich breadline USDA 235 kcal
18 Maryland-Style Crab Cake Sandwich breadline USDA 247 kcal
19 All-Day Breakfast favorites USDA 252 kcal
20 100% Ground Chuck Angus Burger breadline USDA 253 kcal
21 Ribeye Steak favorites USDA 259 kcal
22 Everyone’s Favorite Quesadilla with Chicken a little something USDA 270 kcal
23 Caesar Salad greens USDA 293 kcal
24 Buffalo Burger breadline USDA 333 kcal
25 Everyone's Favorite Quesadilla a little something USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Everyone's Favorite Quesadilla

a little something 500 kcal

Buffalo Burger

breadline 333 kcal

Caesar Salad

greens 293 kcal

Everyone’s Favorite Quesadilla with Chicken

a little something 270 kcal

Ribeye Steak

favorites 259 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

JW's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many JW's Steakhouse items have calorie data?
JW's Steakhouse currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at JW's Steakhouse?
The lightest item currently tracked is Lemon Chicken Breast at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are JW's Steakhouse calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the JW's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.