Nutrition Breakdown
JusThai Calories — Lowest to Highest
Browse calorie values for JusThai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
180 kcal
Lowest Item
10 kcal
Highest Item
456 kcal
Lowest Calorie Items at JusThai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | drinks | Estimated | 10 kcal |
| 2 | Side of Chicken | sides | USDA | 20 kcal |
| 3 | Side of Chili | sauces | USDA | 20 kcal |
| 4 | Side of JusThai Sauce | sauces | USDA | 20 kcal |
| 5 | Basil Stir Fry Bowl | main dishes | USDA | 29 kcal |
| 6 | Large Basil Stir Fry Bowl | main dishes | USDA | 29 kcal |
| 7 | JusThai Fried Rice Bowl | main dishes | USDA | 32 kcal |
| 8 | Peanut Beef Salad | main dishes | USDA | 61 kcal |
| 9 | Seaweed Salad | appetizers and soups | USDA | 70 kcal |
| 10 | Large Panang Curry Bowl | main dishes | USDA | 73 kcal |
| 11 | Panang Curry Bowl | main dishes | USDA | 73 kcal |
| 12 | 4 Jalapeno Poppers | appetizers and soups | USDA | 92 kcal |
| 13 | Side of Tofu | sides | USDA | 94 kcal |
| 14 | Crispy Chicken Noodle Salad | main dishes | USDA | 116 kcal |
| 15 | Side of Bangkok Beef | sides | USDA | 123 kcal |
| 16 | Side of Beef | sides | USDA | 123 kcal |
| 17 | Pad Thai | main dishes | USDA | 128 kcal |
| 18 | Sauced JusThai Chicken | appetizers and soups | USDA | 137 kcal |
| 19 | General Thai Chicken Bowl | main dishes | USDA | 147 kcal |
| 20 | Large General Thai Chicken Bowl | main dishes | USDA | 147 kcal |
| 21 | Bangkok Beef Bowl | main dishes | USDA | 160 kcal |
| 22 | Large Bangkok Beef Bowl | main dishes | USDA | 160 kcal |
| 23 | Side of Brown Rice | sides | USDA | 162 kcal |
| 24 | Side of Jasmine White Rice | sides | USDA | 164 kcal |
| 25 | Side of Fried Rice | sides | USDA | 174 kcal |
| 26 | 12 Pack Soda | drinks | Estimated | 180 kcal |
| 27 | 6 Pack Soda | drinks | Estimated | 180 kcal |
| 28 | Canned Soda | drinks | Estimated | 180 kcal |
| 29 | Large JusThai Fried Rice Bowl | main dishes | USDA | 223 kcal |
| 30 | Side of Peanut Sauce | sauces | USDA | 257 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tom Yum Soup
4 Pan Fried Chicken Dumplings
JusThai Chicken
13 Amazin Glazin Wings
4 Crab Ragoon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
JusThai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many JusThai items have calorie data?
What is the lowest-calorie item at JusThai?
Are JusThai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.