Nutrition Breakdown
Just To Serve You Calories — Lowest to Highest
Browse calorie values for Just To Serve You menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Just To Serve You
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Fresh Brewed Iced Tea | beverages | USDA | 1 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Herbal Tea | beverages | Estimated | 10 kcal |
| 5 | Steak And Egg | breakfast sandwiches | Estimated | 10 kcal |
| 6 | Homemade Lemonade Or Strawberry Lemonade | beverages | USDA | 25 kcal |
| 7 | Fountain Soda | beverages | USDA | 44 kcal |
| 8 | Bottled Soda | beverages | USDA | 71 kcal |
| 9 | Honest (Organic) Drinks | beverages | USDA | 101 kcal |
| 10 | All Mac Or All Potato Salad | dinner platters | Estimated | 180 kcal |
| 11 | Caesar Salad | other specials | Estimated | 180 kcal |
| 12 | Caesar Salad | other specials | Estimated | 180 kcal |
| 13 | Caesar Salad | other specials | Estimated | 180 kcal |
| 14 | House Salad | other specials | Estimated | 180 kcal |
| 15 | Potato Salad | side orders | Estimated | 180 kcal |
| 16 | Soup | other specials | Estimated | 220 kcal |
| 17 | Sweet Potato Pie | desserts | USDA | 257 kcal |
| 18 | Apple Cobbler | desserts | USDA | 275 kcal |
| 19 | Choice Of 2 Chicken Fingers | kids meals | USDA | 289 kcal |
| 20 | Combination Rice | fried rice | Estimated | 320 kcal |
| 21 | Rice & Gravy | side orders | Estimated | 320 kcal |
| 22 | Spanish Rice | side orders | Estimated | 320 kcal |
| 23 | Vegetable Rice Pilaf | side orders | Estimated | 320 kcal |
| 24 | 7-Up Cake | desserts | USDA | 324 kcal |
| 25 | Lemon-Layered Cake | desserts | USDA | 339 kcal |
| 26 | Vanilla Pound Cake | desserts | USDA | 362 kcal |
| 27 | Double Chocolate Cake | desserts | USDA | 385 kcal |
| 28 | 1 1/2lb Mussels | seafood platters | Estimated | 390 kcal |
| 29 | 1/2 Dz Shrimp | seafood platters | Estimated | 390 kcal |
| 30 | 1½ Pound Of Sautéed Mussels | seafood platters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Homemade Nats Beef Or Turkey Burger
Salmon Burger
Fish Sandwiches
Tilapia, Whiting, Or Catfish Sandwich
Nantucket Drinks
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Just To Serve You Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Just To Serve You items have calorie data?
What is the lowest-calorie item at Just To Serve You?
Are Just To Serve You calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.