Nutrition Breakdown

Just A Taste Calories — Lowest to Highest

Browse calorie values for Just A Taste menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

4 kcal

Highest Item

430 kcal

48 / 48 items resolved USDA database: 9 Estimated: 39

Lowest Calorie Items at Just A Taste

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee, Tea, Iced Tea, Club Soda, Cola, Diet Cola, Ginger Ale, Sprite, Birch Bee etc. USDA 4 kcal
2 12 oz. Saratoga Water (Still or Sparkling) etc. Estimated 10 kcal
3 Clams Steamed in White Wine tapas Estimated 10 kcal
4 Pellegrino Aranciata, Saranac Root Beer, Reed’s Original Ginger Brew etc. USDA 41 kcal
5 Cider(hot or cold) etc. USDA 46 kcal
6 Red Jacket Orchards Apricot Juice etc. USDA 46 kcal
7 24 oz. Saratoga Sparkling Water etc. USDA 75 kcal
8 Housemade Cocoa etc. USDA 76 kcal
9 Gateau Basque desserts USDA 83 kcal
10 Juices etc. USDA 178 kcal
11 Chorizo, White Bean and Kale Soup tapas Estimated 220 kcal
12 Housemade Citrus Basil Ice desserts USDA 233 kcal
13 Mixed Imported Olives or Mixed Spiced Nuts tapas Estimated 260 kcal
14 Sliced Chicken Breast Sautéed tapas Estimated 345 kcal
15 Buffalo(local) Meatballs tapas Estimated 390 kcal
16 Buttermilk Panna Cotta desserts Estimated 390 kcal
17 Caesar salads Estimated 390 kcal
18 Charcuterie tapas Estimated 390 kcal
19 Cheeses tapas Estimated 390 kcal
20 Deep Fried Russet Potato Wedges tapas Estimated 390 kcal
21 Deep Fried Salt Cod Fritters tapas Estimated 390 kcal
22 Duck Leg Braised in White Wine tapas Estimated 390 kcal
23 Farfalle entrees Estimated 390 kcal
24 Flatbread tapas Estimated 390 kcal
25 Garlic Braised Greens tapas Estimated 390 kcal
26 Grilled Citrus Vinaigrette Marinated Belgian Endive tapas Estimated 390 kcal
27 Grilled Marinated Pork Loin tapas Estimated 390 kcal
28 Grilled Quail tapas Estimated 390 kcal
29 House-made Creole Sausage tapas Estimated 390 kcal
30 House-made Focaccia tapas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Braised

tapas 430 kcal

Deep Fried Chicken Wings Tossed

tapas 430 kcal

Buffalo(local) Meatballs

tapas 390 kcal

Buttermilk Panna Cotta

desserts 390 kcal

Caesar

salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Just A Taste Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Just A Taste items have calorie data?
Just A Taste currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Just A Taste?
The lightest item currently tracked is Coffee, Tea, Iced Tea, Club Soda, Cola, Diet Cola, Ginger Ale, Sprite, Birch Bee at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Just A Taste calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Just A Taste full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.