Nutrition Breakdown

J's Italian Villa Calories — Lowest to Highest

Browse calorie values for J's Italian Villa menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

77 / 77 items resolved USDA database: 0 Estimated: 77

Lowest Calorie Items at J's Italian Villa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Alla Pepe bistecca Estimated 10 kcal
2 Steak Gaetano bistecca Estimated 10 kcal
3 Steak Villa bistecca Estimated 10 kcal
4 Greek Salad insalata Estimated 180 kcal
5 House Salad insalata Estimated 180 kcal
6 Soup of the Day zuppes Estimated 220 kcal
7 Soup of the Day zuppe Estimated 220 kcal
8 Spumoni Ice Cream dolce Estimated 290 kcal
9 Caesar Salad add Chicken $3.00 add Shrimp $5.00 insalata Estimated 305 kcal
10 Antipasta Insalada alla Itaiana insalata Estimated 370 kcal
11 Italian Cream Cake dolce Estimated 370 kcal
12 Baked Ziti pasta Estimated 390 kcal
13 Bruschetta alla Romana antipasti Estimated 390 kcal
14 Calamari Fritte antipasti Estimated 390 kcal
15 Calamari Lucciano antipasti Estimated 390 kcal
16 Cannoli dolce Estimated 390 kcal
17 Capellini alla Pescatora piatti del mare Estimated 390 kcal
18 Capellini con Gamberi piatti del mare Estimated 390 kcal
19 Cappuccino Pie dolce Estimated 390 kcal
20 Eggplant Parmigiana specialities Estimated 390 kcal
21 Escargot alla Romano antipasti Estimated 390 kcal
22 Fettuccine Alfredo bambini Estimated 390 kcal
23 Fettucine Alfredo pasta Estimated 390 kcal
24 Fettucine Primavera pasta Estimated 390 kcal
25 Gamberi Cocktail antipasti Estimated 390 kcal
26 Gamberi Napoleon antipasti Estimated 390 kcal
27 Gamberi Villa antipasti Estimated 390 kcal
28 Gamberi alla Diavolo piatti del mare Estimated 390 kcal
29 Gamberi alla Parmigiana piatti del mare Estimated 390 kcal
30 Gamberi alla Provinciale piatti del mare Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza Bread

bambini 710 kcal

Vitello alla Pizzaiola

vitello 710 kcal

Pasta with Sauce

bambini 560 kcal

Side of Pasta with Sauce

contorni 560 kcal

Chicken Strips with Fries

bambini 425 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

J's Italian Villa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many J's Italian Villa items have calorie data?
J's Italian Villa currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at J's Italian Villa?
The lightest item currently tracked is Steak Alla Pepe at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are J's Italian Villa calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the J's Italian Villa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.