Nutrition Breakdown
Joy's Calories — Lowest to Highest
Browse calorie values for Joy's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
299 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Joy's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 33. Steamed Vegetables | rice dishes | Estimated | 10 kcal |
| 2 | 33. Steamed Vegetables | rice dishes | Estimated | 10 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Bubble Tea | beverages | Estimated | 10 kcal |
| 5 | Jasmine Tea | beverages | Estimated | 10 kcal |
| 6 | Steam Vegetables | rice dishes | Estimated | 10 kcal |
| 7 | Steamed Vegetables | side orders | Estimated | 10 kcal |
| 8 | Mixed Vegetables | noodles $6.75 | USDA | 32 kcal |
| 9 | Chicken Satay | starter | USDA | 34 kcal |
| 10 | Pot Stickers | starter | USDA | 65 kcal |
| 11 | Thai Rice Stick | noodles $6.75 | USDA | 74 kcal |
| 12 | Panang Curry | curry dishes $7.25 | USDA | 75 kcal |
| 13 | Chicken Coconut Curry | curry dishes $7.25 | USDA | 107 kcal |
| 14 | Thai Rolls | starter | USDA | 112 kcal |
| 15 | Dumpling Noodles | noodles $6.75 | USDA | 125 kcal |
| 16 | Iced Tea | beverages | Estimated | 135 kcal |
| 17 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 18 | Bai-Tong Noodles | noodles $6.75 | USDA | 137 kcal |
| 19 | Bamee Noodles | noodles $6.75 | USDA | 137 kcal |
| 20 | Bangkok Noodles | noodles $6.75 | USDA | 137 kcal |
| 21 | Crazy Noodles | noodles $6.75 | USDA | 137 kcal |
| 22 | Drunken Noodles | noodles $6.75 | USDA | 137 kcal |
| 23 | Golden Noodles | noodles $6.75 | USDA | 137 kcal |
| 24 | Mandalay Noodles | curry dishes $7.25 | USDA | 137 kcal |
| 25 | Phuket Noodles | curry dishes $7.25 | USDA | 137 kcal |
| 26 | Garlic Chicken Noodles | noodles $6.75 | USDA | 140 kcal |
| 27 | Thai Iced Coffee | beverages | Estimated | 150 kcal |
| 28 | Fried Shu Mai | starter | USDA | 153 kcal |
| 29 | Pad Woon Sen | noodles $6.75 | USDA | 154 kcal |
| 30 | Pad Thai | noodles $6.75 | USDA | 155 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
10. Spicy Chili Noodles*
11. Bangkok Noodles
12. Crazy Noodles
14. Golden Noodles
15. Prik Pao Noodles*
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Joy's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Joy's items have calorie data?
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Are Joy's calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.