Nutrition Breakdown
Jose Rice & Bean Restaurant Calories — Lowest to Highest
Browse calorie values for Jose Rice & Bean Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Jose Rice & Bean Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Churrasco - Grilled Skirt Steak | entree | Estimated | 10 kcal |
| 2 | Grilled Steak | entree | Estimated | 10 kcal |
| 3 | Grilled Steak and Shrimp | entree | Estimated | 10 kcal |
| 4 | Ropa Vieja - Stripped Flank Steak | entree | Estimated | 10 kcal |
| 5 | Onion Steak (thinly sliced) | entree | Estimated | 135 kcal |
| 6 | Avocado Salad - Ensalada de Aguacate | appetizers | Estimated | 180 kcal |
| 7 | House Garden Salad - Ensalada | appetizers | Estimated | 180 kcal |
| 8 | Black Bean Soup | appetizers | Estimated | 220 kcal |
| 9 | Grilled Steak, Chicken and Shrimp | entree | Estimated | 220 kcal |
| 10 | Rice w/ Black Beans (mixed) | side order | Estimated | 320 kcal |
| 11 | White Rice w/ Red Beans | side order | Estimated | 320 kcal |
| 12 | Yellow Rice w/ Pigeon Peas | side order | Estimated | 320 kcal |
| 13 | Chicken Soup - Sopa de pollo | appetizers | Estimated | 325 kcal |
| 14 | Baked Pork Shoulder | entree | Estimated | 390 kcal |
| 15 | Beef Stew | entree | Estimated | 390 kcal |
| 16 | Boiled Cassava | side order | Estimated | 390 kcal |
| 17 | Dominican Sausage - Pork Dominican Sausage | appetizers | Estimated | 390 kcal |
| 18 | Empanadas | appetizers | Estimated | 390 kcal |
| 19 | Empanadas | appetizers | Estimated | 390 kcal |
| 20 | Garlic Mashed Potato | side order | Estimated | 390 kcal |
| 21 | Garlic Shrimp | entree | Estimated | 390 kcal |
| 22 | Green Plantains | side order | Estimated | 390 kcal |
| 23 | Grilled Shrimp | entree | Estimated | 390 kcal |
| 24 | Grilled Shrimps and Scallops | entree | Estimated | 390 kcal |
| 25 | Mofongo | appetizers | Estimated | 390 kcal |
| 26 | Pasteles en hojas - (Yucca or guineo) | appetizers | Estimated | 390 kcal |
| 27 | Pastelon - Hispanic Lasagna | appetizers | Estimated | 390 kcal |
| 28 | Pork Chops | entree | Estimated | 390 kcal |
| 29 | Sauteed Basa Fillet | entree | Estimated | 390 kcal |
| 30 | Sauteed Shrimp | entree | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caribbean Chicken Breast
Chicken Stew
Grilled Chicken Breast
Sauteed Chicken Breast w/ garlic sauce
Cassava Cakes - Arepitas de Yucca
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jose Rice & Bean Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jose Rice & Bean Restaurant items have calorie data?
What is the lowest-calorie item at Jose Rice & Bean Restaurant?
Are Jose Rice & Bean Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.