Nutrition Breakdown
Jo's Sushi Bar Calories — Lowest to Highest
Browse calorie values for Jo's Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Jo's Sushi Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Mussels | appetizer | Estimated | 10 kcal |
| 2 | Oysters On Half Shell | oysters on half shell | USDA | 62 kcal |
| 3 | Death Wish Bowl | special rolls - side order | USDA | 71 kcal |
| 4 | Ebi | appetizer sashimi | USDA | 71 kcal |
| 5 | Albacore Tataki | albacore tataki | USDA | 76 kcal |
| 6 | Eel - Su | sunomono | USDA | 116 kcal |
| 7 | Sashimi Assortment | sashimi assortment | USDA | 154 kcal |
| 8 | Aigamo Salad | appetizer | Estimated | 180 kcal |
| 9 | Kaisou Salad | appetizer | Estimated | 180 kcal |
| 10 | Tako | appetizer sashimi | USDA | 226 kcal |
| 11 | Tako - Su | sunomono | USDA | 226 kcal |
| 12 | Smoked Salmon | appetizer sashimi | USDA | 250 kcal |
| 13 | Salmon Hotate Cream Croquette | appetizer | Estimated | 320 kcal |
| 14 | A.N.A, Roll | special rolls | Estimated | 390 kcal |
| 15 | Age - Dofu | appetizer | Estimated | 390 kcal |
| 16 | Ama Eel | nigiri | Estimated | 390 kcal |
| 17 | Anago | nigiri | Estimated | 390 kcal |
| 18 | Appetizer Sashimi | appetizer sashimi | Estimated | 390 kcal |
| 19 | Asparagus Roll | maki sushi | Estimated | 390 kcal |
| 20 | Avocado | maki sushi | Estimated | 390 kcal |
| 21 | Baja California Roll | maki sushi | Estimated | 390 kcal |
| 22 | Baked Green Mussels | appetizer | Estimated | 390 kcal |
| 23 | Barry Banzai Roll | special rolls | Estimated | 390 kcal |
| 24 | Bubba Gump Roll | special rolls | Estimated | 390 kcal |
| 25 | Calamari | appetizer | Estimated | 390 kcal |
| 26 | California Roll | maki sushi | Estimated | 390 kcal |
| 27 | Chanko Nabe | nabemono | Estimated | 390 kcal |
| 28 | Chirashi - Don | donburi | Estimated | 390 kcal |
| 29 | Ebi | nigiri | Estimated | 390 kcal |
| 30 | Ebi Fry | appetizer | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shake - Don
Chicken Pot
A.N.A, Roll
Age - Dofu
Ama Eel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jo's Sushi Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jo's Sushi Bar items have calorie data?
What is the lowest-calorie item at Jo's Sushi Bar?
Are Jo's Sushi Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.