Nutrition Breakdown
Jorge's Seafood Grill Calories — Lowest to Highest
Browse calorie values for Jorge's Seafood Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
26 kcal
Highest Item
631 kcal
Lowest Calorie Items at Jorge's Seafood Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Amberjack Fish Spread | appetizers | USDA | 26 kcal |
| 2 | Mussels In A Vermouth Scallion Cream Sauce | appetizers | USDA | 32 kcal |
| 3 | Pecorino Cheese Crusted Amberjack | jorge's specialties | USDA | 55 kcal |
| 4 | Panko Crusted Mahi Mahi | jorge's specialties | USDA | 84 kcal |
| 5 | Macadamia Coconut | jorge's specialties | USDA | 92 kcal |
| 6 | Corn And Crawfish Chowder | soup | USDA | 99 kcal |
| 7 | Crispy Frito Calamari | appetizers | USDA | 99 kcal |
| 8 | Escargot In Mushroom Caps | appetizers | USDA | 100 kcal |
| 9 | Stuffed Jumbo Shrimp | jorge's specialties | USDA | 106 kcal |
| 10 | Chicken Marsala | poultry | USDA | 115 kcal |
| 11 | Blackened Chicken | poultry | USDA | 132 kcal |
| 12 | Coconut Shrimp | appetizers | USDA | 141 kcal |
| 13 | Seared Spice Ahi Tuna | appetizers | USDA | 141 kcal |
| 14 | Panko Crusted Chicken Breast | poultry | USDA | 145 kcal |
| 15 | Chicken Portabello, Artichokes, Tomatoes, Roasted Red Peppers And Fresh Herb White Wine Sauce | poultry | USDA | 157 kcal |
| 16 | Chef Jorge's Crab Cake | appetizers | USDA | 176 kcal |
| 17 | Grilled Chicken Breast | poultry | USDA | 202 kcal |
| 18 | Chicken Fontina, Grilled Chicken Breast | poultry | USDA | 206 kcal |
| 19 | Shrimp And Crab Spring Rolls | appetizers | USDA | 206 kcal |
| 20 | French Onion Soup | soup | Estimated | 220 kcal |
| 21 | Ahi Grade Tuna | jorge's specialties | Estimated | 390 kcal |
| 22 | Amberjack | from del mar | Estimated | 390 kcal |
| 23 | Baby Back Ribs | from the grille | Estimated | 390 kcal |
| 24 | Bernaise Sauce | from the grille | Estimated | 390 kcal |
| 25 | Fried Or Scampi Scallops | from del mar | Estimated | 390 kcal |
| 26 | Fried Or Scampi Shrimp | from del mar | Estimated | 390 kcal |
| 27 | Fried Oysters And Clams | from del mar | Estimated | 390 kcal |
| 28 | Garbanzo Conch Chowder | soup | Estimated | 390 kcal |
| 29 | Grouper | from del mar | Estimated | 390 kcal |
| 30 | Grouper And Lobster Tail | combinations | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
White & Black Sesame Seed & Panko Crusted Chicken
Seafood Pasta
Shrimp And Scallop Fra Diavlo Over Bow Tie Pasta
Shrimp Oscar Pasta
Veggie Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jorge's Seafood Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jorge's Seafood Grill items have calorie data?
What is the lowest-calorie item at Jorge's Seafood Grill?
Are Jorge's Seafood Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.