Nutrition Breakdown

Johnnie's Greek Cafe & Lounge Calories — Lowest to Highest

Browse calorie values for Johnnie's Greek Cafe & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

102 / 102 items resolved USDA database: 10 Estimated: 92

Lowest Calorie Items at Johnnie's Greek Cafe & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 8oz. New York Steak authentic greek cuisine Estimated 10 kcal
2 Avgolemono Soup salads and soups USDA 20 kcal
3 Greek Village Salad salads and soups USDA 48 kcal
4 Lentil Soup salads and soups USDA 49 kcal
5 Authentic Greek Salad salads and soups USDA 82 kcal
6 Caesar Salad salads and soups USDA 160 kcal
7 Meatball Giant sandwiches Estimated 195 kcal
8 Chicken Mavrodaphne chicken entrees USDA 206 kcal
9 Garden Salad salads and soups USDA 230 kcal
10 Stuffed Chicken Saganaki chicken entrees USDA 233 kcal
11 Chicken Souvlaki (shish ka bob) chicken entrees USDA 252 kcal
12 Spiced Beef create your own red or white sauce pizza Estimated 260 kcal
13 Chicken Kefalotyri chicken entrees USDA 269 kcal
14 Halibut Plaki seafood Estimated 293 kcal
15 Salmon Lemonato seafood Estimated 293 kcal
16 Rice Pilaf side orders Estimated 320 kcal
17 Artichoke Hearts create your own red or white sauce pizza Estimated 390 kcal
18 Athenian pizza family recipe Estimated 390 kcal
19 Bell Peppers create your own red or white sauce pizza Estimated 390 kcal
20 Beverages beverages (anapsiktika) Estimated 390 kcal
21 Black Olives create your own red or white sauce pizza Estimated 390 kcal
22 Calamari appetizers (orektika) Estimated 390 kcal
23 Calamari seafood Estimated 390 kcal
24 Canadian Bacon create your own red or white sauce pizza Estimated 390 kcal
25 Cheese Saganaki appetizers (orektika) Estimated 390 kcal
26 Dole Pineapple create your own red or white sauce pizza Estimated 390 kcal
27 Dolmades appetizers (orektika) Estimated 390 kcal
28 Dolmades authentic greek cuisine Estimated 390 kcal
29 Each Additional Topping pizza family recipe Estimated 390 kcal
30 Extra Cheese create your own red or white sauce pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza family recipe 710 kcal

Cheeseburger

sandwiches 620 kcal

Greek Burger

sandwiches 620 kcal

Gyros

sandwiches 488 kcal

Lamb Chops

authentic greek cuisine 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Johnnie's Greek Cafe & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Johnnie's Greek Cafe & Lounge items have calorie data?
Johnnie's Greek Cafe & Lounge currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Johnnie's Greek Cafe & Lounge?
The lightest item currently tracked is 8oz. New York Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Johnnie's Greek Cafe & Lounge calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Johnnie's Greek Cafe & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.