Nutrition Breakdown
John Brown Smokehouse Calories — Lowest to Highest
Browse calorie values for John Brown Smokehouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
290 kcal
Lowest Item
29 kcal
Highest Item
620 kcal
Lowest Calorie Items at John Brown Smokehouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Collard Greens | homemade sides | USDA | 29 kcal |
| 2 | Sprite | fountain drinks | USDA | 40 kcal |
| 3 | Coke | fountain drinks | USDA | 42 kcal |
| 4 | Lemonade | fountain drinks | USDA | 42 kcal |
| 5 | Root Beer | fountain drinks | USDA | 47 kcal |
| 6 | Strawberry Soda | fountain drinks | USDA | 49 kcal |
| 7 | Whole Bird with One Side | chicken | USDA | 89 kcal |
| 8 | Baked Beans | homemade sides | USDA | 105 kcal |
| 9 | Mashed Sweet Potatoes | homemade sides | USDA | 107 kcal |
| 10 | Whole Bird Solo | chicken | USDA | 109 kcal |
| 11 | Mac and Cheese | homemade sides | USDA | 110 kcal |
| 12 | Coleslaw | homemade sides | USDA | 117 kcal |
| 13 | 1 lb. Home Cured Pastrami | meat by the pound | USDA | 147 kcal |
| 14 | 1 lb. Pulled Pork | meat by the pound | USDA | 168 kcal |
| 15 | 1 Meat Platter with One Side | platters | Estimated | 170 kcal |
| 16 | 1 Meat Platter with Two Sides | platters | Estimated | 170 kcal |
| 17 | 2 Meat Platter with One Side | platters | Estimated | 170 kcal |
| 18 | 2 Meat Platter with Two Sides | platters | Estimated | 170 kcal |
| 19 | 3 Meat Platter with One Side | platters | Estimated | 170 kcal |
| 20 | 3 Meat Platter with Two Sides | platters | Estimated | 170 kcal |
| 21 | French Fries | homemade sides | USDA | 179 kcal |
| 22 | House Salad | salads | Estimated | 180 kcal |
| 23 | 1 lb. Rib Tips | meat by the pound | USDA | 188 kcal |
| 24 | Jackson Salad | salads | USDA | 188 kcal |
| 25 | Half Slab Pork Spare Ribs Solo | pork spare ribs | USDA | 214 kcal |
| 26 | Seasonal Fruit Cobblers | homemade desserts | USDA | 217 kcal |
| 27 | Bread Pudding | homemade desserts | USDA | 222 kcal |
| 28 | 1 lb. Smoked Turkey | meat by the pound | USDA | 226 kcal |
| 29 | 1 lb. Brisket | meat by the pound | USDA | 268 kcal |
| 30 | Diet Coke | fountain drinks | USDA | 272 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
John Brown Burger
Brisket Salad
Beef Brisket Sandwich
Burnt Ends Sandwich
Home Cured Pastrami Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
John Brown Smokehouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many John Brown Smokehouse items have calorie data?
What is the lowest-calorie item at John Brown Smokehouse?
Are John Brown Smokehouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.