Nutrition Breakdown

Joe's Steaks & Soda Shop Calories — Lowest to Highest

Browse calorie values for Joe's Steaks & Soda Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

7 kcal

Highest Item

620 kcal

37 / 37 items resolved USDA database: 25 Estimated: 12

Lowest Calorie Items at Joe's Steaks & Soda Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms toppings USDA 7 kcal
2 Cheesesteak sandwiches Estimated 10 kcal
3 Steak sandwiches Estimated 10 kcal
4 Flavored Sodas drinks USDA 45 kcal
5 Strawberry sundaes USDA 50 kcal
6 Specialty Sodas drinks USDA 51 kcal
7 Egg Creams drinks USDA 55 kcal
8 Ice Cream Soda drinks USDA 85 kcal
9 Sauce toppings USDA 124 kcal
10 Tasty Tuesday specials USDA 173 kcal
11 French Fries sandwiches USDA 179 kcal
12 Fountain Sodas drinks Estimated 180 kcal
13 Milkshakes drinks USDA 196 kcal
14 Banana Split sundaes USDA 199 kcal
15 Chicken Cheesesteak sandwiches Estimated 220 kcal
16 Lettuce & Tomato toppings USDA 229 kcal
17 One Dip Of Ice Cream sundaes USDA 229 kcal
18 Two Dips Of Ice Cream sundaes USDA 229 kcal
19 Wacky Wednesday specials USDA 235 kcal
20 Cheese Fries sandwiches USDA 248 kcal
21 Extra Cheese toppings USDA 272 kcal
22 Side Of Blue Cheese toppings USDA 353 kcal
23 Cherry sundaes USDA 360 kcal
24 Pineapple sundaes USDA 386 kcal
25 Cheese Dog sandwiches Estimated 390 kcal
26 Cheese Hot Sausage sandwiches Estimated 390 kcal
27 Hot Dog sandwiches Estimated 390 kcal
28 Hot Sausage sandwiches Estimated 390 kcal
29 Thirsty Thursday specials Estimated 390 kcal
30 Chicken sandwiches Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwiches 620 kcal

Hamburger

sandwiches 620 kcal

Chocolate Nut

sundaes 545 kcal

Milkshakes

drinks 520 kcal

Chocolate

sundaes 514 kcal

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ZED451

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joe's Steaks & Soda Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joe's Steaks & Soda Shop items have calorie data?
Joe's Steaks & Soda Shop currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joe's Steaks & Soda Shop?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joe's Steaks & Soda Shop calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Joe's Steaks & Soda Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.