Nutrition Breakdown
Joe's Crab Shack Calories — Lowest to Highest
Browse calorie values for Joe's Crab Shack menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
200 kcal
Lowest Item
30 kcal
Highest Item
643 kcal
Lowest Calorie Items at Joe's Crab Shack
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shrimp and Fish | who you callin' shrimp? | USDA | 30 kcal |
| 2 | Seasonal Vegetables | sea sides | USDA | 32 kcal |
| 3 | Great Balls of Fire | shack snacks | USDA | 33 kcal |
| 4 | Joe's Classic Steampot | steampots | USDA | 47 kcal |
| 5 | Joe's Garden Salad | chopped & souped | USDA | 47 kcal |
| 6 | Add Lobster Tail | add clusters & more | USDA | 59 kcal |
| 7 | Cedar Roasted Salmon | so-fish-ticated | USDA | 60 kcal |
| 8 | Add Snow Crab | add clusters & more | USDA | 69 kcal |
| 9 | Snow Crab Bucket | crab buckets | USDA | 69 kcal |
| 10 | Peel 'N Eat Shrimp | shack snacks | USDA | 73 kcal |
| 11 | Potatoes | sea sides | USDA | 74 kcal |
| 12 | Lobster Tails | what a catch | USDA | 80 kcal |
| 13 | The Atlantic Steampot | steampots | USDA | 82 kcal |
| 14 | Add King Crab | add clusters & more | USDA | 84 kcal |
| 15 | King Crab Bucket | crab buckets | USDA | 84 kcal |
| 16 | Queen Crab Bucket | crab buckets | USDA | 90 kcal |
| 17 | Add Lobster Claws | add clusters & more | USDA | 94 kcal |
| 18 | Coconut Shrimp | who you callin' shrimp? | USDA | 99 kcal |
| 19 | Shrimp Sampler | what a catch | USDA | 99 kcal |
| 20 | New England Clam Chowder | chopped & souped | USDA | 106 kcal |
| 21 | Crab Daddy Feast Crab Bucket | crab buckets | USDA | 108 kcal |
| 22 | Add 1 Pound Mussels | add clusters & more | USDA | 109 kcal |
| 23 | Kids Shrimply Grilled Shrimp | kids meals | USDA | 110 kcal |
| 24 | Land and Sea | stay on shore | USDA | 111 kcal |
| 25 | Chocolate Shack Attack | dessert | USDA | 115 kcal |
| 26 | Coleslaw | sea sides | USDA | 117 kcal |
| 27 | Crab Stuffed Mushrooms | shack snacks | USDA | 122 kcal |
| 28 | Joe's Classic Sampler | shack snacks | USDA | 140 kcal |
| 29 | Joe's House Salad | chopped & souped | USDA | 140 kcal |
| 30 | Kids Cheesy Mac | kids meals | USDA | 141 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spinach Artichoke Dip
Cajun Steampot
Corn
Pasta Alfredo
Mashed Potatoes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Joe's Crab Shack Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Joe's Crab Shack items have calorie data?
What is the lowest-calorie item at Joe's Crab Shack?
Are Joe's Crab Shack calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.