Nutrition Breakdown
Jodie's Friends Calories — Lowest to Highest
Browse calorie values for Jodie's Friends menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Jodie's Friends
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | An-Sim Steak | entree | Estimated | 10 kcal |
| 2 | Salmon Steak | entree | Estimated | 10 kcal |
| 3 | Hae-Mul Salad | appetizer | Estimated | 180 kcal |
| 4 | House Salad | appetizer | Estimated | 180 kcal |
| 5 | Mango Salad | appetizer | Estimated | 180 kcal |
| 6 | An-Sim Cho- Bap | appetizer | Estimated | 390 kcal |
| 7 | Bi-Bim-Bap | entree | Estimated | 390 kcal |
| 8 | California Roll | roll | Estimated | 390 kcal |
| 9 | Chamchi Croque | appetizer | Estimated | 390 kcal |
| 10 | Dol-Bi-Bim-Bap with Bulgogi | entree | Estimated | 390 kcal |
| 11 | Dol-Bi-Bim-Bap with Jang- Jo- Lim | entree | Estimated | 390 kcal |
| 12 | Dol-Bi-Bim-Bap with Kimchi | entree | Estimated | 390 kcal |
| 13 | Dol-Bi-Bim-Bap with Regular | entree | Estimated | 390 kcal |
| 14 | Dol-Bi-Bim-Bap with Vegetable | entree | Estimated | 390 kcal |
| 15 | Dragon Roll with Cubed Tuna Zuke | roll | Estimated | 390 kcal |
| 16 | Gyu A Sang with Beef | appetizer | Estimated | 390 kcal |
| 17 | Gyu A Sang with Cucumber | appetizer | Estimated | 390 kcal |
| 18 | Gyu A Sang with Mushroom | appetizer | Estimated | 390 kcal |
| 19 | Ho-Bak Sik-Hae | dessert | Estimated | 390 kcal |
| 20 | Jap-Chac with Seafood | appetizer | Estimated | 390 kcal |
| 21 | Jap-Chae with Beef | appetizer | Estimated | 390 kcal |
| 22 | Jap-Chae with Vegetable | appetizer | Estimated | 390 kcal |
| 23 | Jeon with Pan-Fried Eod | appetizer | Estimated | 390 kcal |
| 24 | Jeon-Bok Gui | entree | Estimated | 390 kcal |
| 25 | Joen with Pan-Fried Green Zucchini | appetizer | Estimated | 390 kcal |
| 26 | Kal-Bi Gni | entree | Estimated | 390 kcal |
| 27 | Katsu with Deung-Sim | entree | Estimated | 390 kcal |
| 28 | King Crab Gui | entree | Estimated | 390 kcal |
| 29 | Maek-Juk Gul | entree | Estimated | 390 kcal |
| 30 | Mo-Deam Koebi | entree | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Chicken
Katsu with Chicken
Jeon with Kim-Chi Pancake
Jeon with Mung- Bean Pancake
Jeon with Sea Food Pancake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jodie's Friends Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jodie's Friends items have calorie data?
What is the lowest-calorie item at Jodie's Friends?
Are Jodie's Friends calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.