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Nutrition Breakdown

Jodean's Steakhouse Calories — Lowest to Highest

Browse calorie values for Jodean's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

98.5%

Average Calories

320 kcal

Lowest Item

7 kcal

Highest Item

620 kcal

67 / 68 items resolved USDA database: 27 Estimated: 40

Lowest Calorie Items at Jodean's Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms appetizers USDA 7 kcal
2 Steamed Alaskan Cod seafood Estimated 10 kcal
3 Steamed Shrimp seafood Estimated 10 kcal
4 2 pc. Chicken kid's menu USDA 50 kcal
5 1 Lb Snow Crab Legs appetizers USDA 69 kcal
6 Burger kid's menu USDA 88 kcal
7 Fantail Shrimp appetizers USDA 99 kcal
8 As a Meal salad & dessert bar USDA 101 kcal
9 New York Strip steaks USDA 116 kcal
10 Chop Beef steaks USDA 133 kcal
11 Grilled Chicken Breast kid's menu USDA 135 kcal
12 Jalapeno Poppers appetizers USDA 152 kcal
13 French Fries appetizers USDA 179 kcal
14 6 oz. Sirloin Steak kid's menu USDA 189 kcal
15 Soup & Salad Bar soup & salad bar Estimated 200 kcal
16 Chicken Strips appetizers USDA 202 kcal
17 Fried Shrimp kid's menu USDA 218 kcal
18 Chicken Fried Steak meals Estimated 220 kcal
19 Chicken Strips kid's menu USDA 238 kcal
20 Fried Fish kid's menu USDA 238 kcal
21 6oz. Sirloin Steak Sandwich sandwiches Estimated 240 kcal
22 6oz. Sirloin Steak Sandwich sandwiches Estimated 240 kcal
23 Broasted Catfish kid's menu USDA 255 kcal
24 Foot-Long Corn Dog kid's menu USDA 268 kcal
25 Cheesesticks appetizers USDA 277 kcal
26 Turkey Fries appetizers USDA 279 kcal
27 Filet steaks USDA 282 kcal
28 Chicken Drummies appetizers USDA 286 kcal
29 Hot Hamburger Steak (8oz.) meals Estimated 315 kcal
30 Soup - Salad Bar Only kid's menu USDA 328 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

JoDean's 1/2 Lb. Burger

sandwiches 620 kcal

JoDean's 1/2 Lb. Burger

sandwiches 620 kcal

Cheeseball

appetizers 541 kcal

Dessert Bar Only

kid's menu 500 kcal

Dessert Bar Only

salad & dessert bar 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jodean's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jodean's Steakhouse items have calorie data?
Jodean's Steakhouse currently has calorie values for 67 of 68 menu items (98.5% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jodean's Steakhouse?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jodean's Steakhouse calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jodean's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.