Nutrition Breakdown

JJ's Cheesesteaks Calories — Lowest to Highest

Browse calorie values for JJ's Cheesesteaks menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

143 kcal

Highest Item

390 kcal

20 / 20 items resolved USDA database: 19 Estimated: 1

Lowest Calorie Items at JJ's Cheesesteaks

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The Ben Franklin steak USDA 143 kcal
2 The Mayor Of Istanbul mixed USDA 149 kcal
3 The Wild Bill chicken USDA 159 kcal
4 The Eastwood chicken USDA 183 kcal
5 The Monument steak USDA 183 kcal
6 The Liberty Bell chicken USDA 189 kcal
7 Leonardo Da Veggi vegetarian USDA 218 kcal
8 The Capitol steak USDA 218 kcal
9 The George Washington steak USDA 220 kcal
10 The Fresh Prince vegetarian USDA 229 kcal
11 Liberty Fries sides USDA 234 kcal
12 Liberty Fries sides USDA 241 kcal
13 The Godfather chicken USDA 250 kcal
14 Liberty Fries sides USDA 260 kcal
15 Liberty Fries sides USDA 260 kcal
16 The Balboa Italian Hoagie mixed USDA 265 kcal
17 Leaning Tower Of Pizza steak USDA 292 kcal
18 The Senator chicken USDA 327 kcal
19 The All American mixed USDA 340 kcal
20 Fire House 14 steak Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fire House 14

steak 390 kcal

The All American

mixed 340 kcal

The Senator

chicken 327 kcal

Leaning Tower Of Pizza

steak 292 kcal

The Balboa Italian Hoagie

mixed 265 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

JJ's Cheesesteaks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many JJ's Cheesesteaks items have calorie data?
JJ's Cheesesteaks currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at JJ's Cheesesteaks?
The lightest item currently tracked is The Ben Franklin at approximately 143 kcal. Use the ranked table to find other low-calorie meal choices.

Are JJ's Cheesesteaks calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the JJ's Cheesesteaks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.