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Nutrition Breakdown

Jinbeh Calories — Lowest to Highest

Browse calorie values for Jinbeh menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

40 / 40 items resolved USDA database: 10 Estimated: 30

Lowest Calorie Items at Jinbeh

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 N.Y. Strip Steak single lunch selection Estimated 10 kcal
2 Teriyaki Steak single lunch selection Estimated 10 kcal
3 Filet and Lobster single lunch selection USDA 59 kcal
4 Shrimp Fried Rice single lunch selection USDA 106 kcal
5 Tokyo Trio single lunch selection USDA 118 kcal
6 Hibachi Seafood Combo single lunch selection USDA 151 kcal
7 Chicken Fried Rice single lunch selection USDA 165 kcal
8 Combo Fried Rice single lunch selection USDA 174 kcal
9 Original Fried Rice single lunch selection USDA 174 kcal
10 Beef Fried Rice single lunch selection USDA 178 kcal
11 Seaweed Salad appetizers Estimated 180 kcal
12 Sunomono Salad appetizers Estimated 180 kcal
13 Combination of Two single lunch selection USDA 229 kcal
14 Combination of Three single lunch selection USDA 298 kcal
15 Agedashi Tofu appetizers Estimated 390 kcal
16 Atlantic Salmon single lunch selection Estimated 390 kcal
17 Beef Tataki appetizers Estimated 390 kcal
18 Calamari single lunch selection Estimated 390 kcal
19 Calamari Rings appetizers Estimated 390 kcal
20 Edamame appetizers Estimated 390 kcal
21 Filet Mignon single lunch selection Estimated 390 kcal
22 Garlic Shrimp single lunch selection Estimated 390 kcal
23 Gyoza “Potstickers” appetizers Estimated 390 kcal
24 Harumaki “Crispy Egg Rolls” appetizers Estimated 390 kcal
25 Hiyayakko “Cold Tofu” appetizers Estimated 390 kcal
26 Ika Tempura “Calamari” appetizers Estimated 390 kcal
27 Jumbo Scallops single lunch selection Estimated 390 kcal
28 Korokke appetizers Estimated 390 kcal
29 Sauteed Vegetables appetizers Estimated 390 kcal
30 Shrimp Tempura appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Yakitori

appetizers 430 kcal

Kara-Age “Fried Chicken”

appetizers 430 kcal

Kara-Age “Fried Chicken”

appetizers 430 kcal

Lemon Sesame Chicken

single lunch selection 430 kcal

Tebayaki “Grilled Chicken Wings”

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jinbeh Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jinbeh items have calorie data?
Jinbeh currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jinbeh?
The lightest item currently tracked is N.Y. Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jinbeh calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jinbeh full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.