Nutrition Breakdown

Jin Calories — Lowest to Highest

Browse calorie values for Jin menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

10 kcal

Highest Item

714 kcal

189 / 189 items resolved USDA database: 86 Estimated: 103

Lowest Calorie Items at Jin

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spring Water beverages Estimated 10 kcal
2 Steamed Broccoli kitchen appetizer Estimated 10 kcal
3 Asparagus Roll sushi roll and hand roll USDA 20 kcal
4 Ice Cream dessert USDA 27 kcal
5 Tempura Ice Cream dessert USDA 27 kcal
6 Tako Su sushi bar appetizer USDA 34 kcal
7 Lobster Roll special roll USDA 59 kcal
8 Katsu Sauce side dishes USDA 65 kcal
9 Ponzu Sauce side dishes USDA 67 kcal
10 Cucumber Roll sushi roll and hand roll USDA 78 kcal
11 Chirashi entree from sushi bar USDA 83 kcal
12 Soda beverages USDA 83 kcal
13 Sushi And Sashimi sushi bar USDA 83 kcal
14 Sushi And Sashimi Combo entree from sushi bar USDA 83 kcal
15 Teriyaki Sauce side dishes USDA 89 kcal
16 Avocado Roll sushi roll and hand roll USDA 93 kcal
17 Vegetable Roll sushi roll and hand roll USDA 93 kcal
18 Ceviche sushi bar appetizer USDA 94 kcal
19 Sushi sushi bar USDA 94 kcal
20 Sushi And Sashimi entree from sushi bar USDA 94 kcal
21 Sushi Regular entree from sushi bar USDA 94 kcal
22 Sushi Rice side dishes USDA 94 kcal
23 Sushi Deluxe entree from sushi bar USDA 100 kcal
24 Sashimi Regular entree from sushi bar USDA 102 kcal
25 Sashimi Super Deluxe entree from sushi bar USDA 102 kcal
26 Eel Avocado Roll sushi roll and hand roll USDA 116 kcal
27 Eel Cucumber Roll sushi roll and hand roll USDA 116 kcal
28 Eel Lover Roll special roll USDA 116 kcal
29 Godzilla Roll special roll USDA 116 kcal
30 King Kong Roll special roll USDA 116 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sashimi Appetizer

sushi bar appetizer 714 kcal

Pellegrino

beverages 471 kcal

6 Piece Fried Chicken Wing

kitchen appetizer 430 kcal

Chicken

fried rice 430 kcal

Chicken

noodle soup 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jin Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jin items have calorie data?
Jin currently has calorie values for 189 of 189 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jin?
The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jin calorie values official or estimated?
This page uses a hybrid model: 86 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jin full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.