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Nutrition Breakdown

Jeff Ruby's Calories — Lowest to Highest

Browse calorie values for Jeff Ruby's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

188 kcal

Lowest Item

36 kcal

Highest Item

650 kcal

65 / 65 items resolved USDA database: 65 Estimated: 0

Lowest Calorie Items at Jeff Ruby's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jeff Ruby's Jewel on the bone* USDA 36 kcal
2 Grilled Asparagus fresh vegetables USDA 38 kcal
3 Cold Water Lobster Tail lobster* USDA 42 kcal
4 The Aronoff salads USDA 52 kcal
5 Sauteed French Green Beans fresh vegetables USDA 55 kcal
6 Thick Grilled Nueske's Bacon sides to share USDA 55 kcal
7 Petite Lobster Tail to crown your steak USDA 59 kcal
8 Seasonal Mushrooms fresh vegetables USDA 62 kcal
9 Crab Bisque appetizers USDA 75 kcal
10 Freddie salads USDA 77 kcal
11 Alaskan King Crab raw bar USDA 84 kcal
12 Red Wine Truffle Sauce to crown your steak USDA 85 kcal
13 Shrimp Cocktail raw bar USDA 85 kcal
14 Truffle Creamed Corn fresh vegetables USDA 85 kcal
15 Classic Creamed Spinach fresh vegetables USDA 90 kcal
16 Baked Potato sides to share USDA 93 kcal
17 Colossal Crab Meat Cocktail appetizers USDA 94 kcal
18 Huge Tiger Shrimp raw bar USDA 99 kcal
19 Potatoes Anna sides to share USDA 103 kcal
20 Jeff Ruby's Gem off the bone* USDA 107 kcal
21 Steamed Mussels appetizers USDA 109 kcal
22 House-Made Mashed Potatoes sides to share USDA 114 kcal
23 Surf & Turf lobster* USDA 116 kcal
24 Iceberg & Bleu salads USDA 120 kcal
25 Sauteed Mushrooms & Onions to crown your steak USDA 123 kcal
26 Oysters Rockefeller appetizers USDA 134 kcal
27 Dry Aged Porterhouse premium prime exclusives* USDA 138 kcal
28 Cognac Peppercorn Sauce to crown your steak USDA 142 kcal
29 Seared Ahi Tuna appetizers USDA 143 kcal
30 Seared Ahi Tuna bar bites USDA 143 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Butter

to crown your steak 650 kcal

Maytag Bleu Cheese Butter

to crown your steak 600 kcal

Roasted Chicken Breast

chops and such 462 kcal

Grilled Berkshire Pork Chop

chops and such 368 kcal

Seared Foie Gras

to crown your steak 357 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jeff Ruby's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jeff Ruby's items have calorie data?
Jeff Ruby's currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jeff Ruby's?
The lightest item currently tracked is Jeff Ruby's Jewel at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jeff Ruby's calorie values official or estimated?
This page uses a hybrid model: 65 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jeff Ruby's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.