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Nutrition Breakdown

Jed's Barbeque Calories — Lowest to Highest

Browse calorie values for Jed's Barbeque menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

34 kcal

Highest Item

775 kcal

104 / 104 items resolved USDA database: 30 Estimated: 74

Lowest Calorie Items at Jed's Barbeque

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 BetteBalls original fireball - specialty balls USDA 34 kcal
2 Salsa & Chips super side dishes USDA 38 kcal
3 PhillyBalls original fireball - specialty balls USDA 41 kcal
4 ThunderBalls original fireball - specialty balls USDA 42 kcal
5 Steak Salad salads Estimated 95 kcal
6 Cottage Cheese super side dishes USDA 105 kcal
7 ConeyBalls original fireball - specialty balls USDA 121 kcal
8 Steak Fries super side dishes USDA 129 kcal
9 Cole Slaw super side dishes USDA 136 kcal
10 GreekBalls original fireball - specialty balls USDA 155 kcal
11 FreakBalls original fireball - specialty balls USDA 159 kcal
12 CarolinaBalls original fireball - specialty balls USDA 171 kcal
13 Potato Cass super side dishes USDA 171 kcal
14 New Fries super side dishes USDA 178 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Club Salad salads Estimated 180 kcal
17 Famous Freak Salad salads Estimated 180 kcal
18 Pete’s Famous Chopped Salad salads Estimated 180 kcal
19 Tossed Salad super side dishes Estimated 180 kcal
20 TacoBalls original fireball - specialty balls USDA 184 kcal
21 Tator Tots super side dishes USDA 202 kcal
22 Hot Dog Grilled Cheese for the kids USDA 209 kcal
23 Mac & Cheese for the kids USDA 212 kcal
24 HexBalls original fireball - specialty balls USDA 219 kcal
25 Soup & Grilled Cheese soups Estimated 220 kcal
26 Soup Of The Day soups Estimated 220 kcal
27 HangoverBalls original fireball - specialty balls USDA 229 kcal
28 Taco Salad salads Estimated 230 kcal
29 Cheeseburger (4 Oz) for the kids USDA 237 kcal
30 Chicken Tenders for the kids USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Phatt Freeman Burger

burgers 775 kcal

Mike’s Crazy Cajun Pizza

pizza 710 kcal

Basic Burger

burgers 620 kcal

Black & Bleu Burger

burgers 620 kcal

Falcon Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jed's Barbeque Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jed's Barbeque items have calorie data?
Jed's Barbeque currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jed's Barbeque?
The lightest item currently tracked is BetteBalls at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jed's Barbeque calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jed's Barbeque full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.