Nutrition Breakdown
Jearbryo's Hooker's Seafood & Grill Calories — Lowest to Highest
Browse calorie values for Jearbryo's Hooker's Seafood & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
381 kcal
Lowest Item
10 kcal
Highest Item
683 kcal
Lowest Calorie Items at Jearbryo's Hooker's Seafood & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Steak Sub | sandwiches | Estimated | 10 kcal |
| 2 | Oak Barrel Steak Salad | salads | Estimated | 95 kcal |
| 3 | French Onion Soup Extra $1.00 | sides | USDA | 108 kcal |
| 4 | Hookers Rice | sides | USDA | 112 kcal |
| 5 | Lobster & Seafood Salad | salads | Estimated | 180 kcal |
| 6 | Smoked Salmon Cobb Salad | salads | Estimated | 180 kcal |
| 7 | Homemade Key Lime Cheese Cake | desserts | USDA | 217 kcal |
| 8 | French Onion Soup | soups | Estimated | 220 kcal |
| 9 | Soup of The Day | soups | Estimated | 220 kcal |
| 10 | Twin Lobster Tails | fish and shellfish | Estimated | 234 kcal |
| 11 | Cookie Monster W/Ice Cream | desserts | Estimated | 273 kcal |
| 12 | Tuscan Tiramisu | desserts | USDA | 292 kcal |
| 13 | Filet Mignon | steak | Estimated | 293 kcal |
| 14 | Fired Ice Cream | desserts | USDA | 303 kcal |
| 15 | Charbroiled Chicken Salad | salads | Estimated | 305 kcal |
| 16 | Chocolate Brownie W/Ice Cream | desserts | Estimated | 313 kcal |
| 17 | Baked Potato | sides | Estimated | 390 kcal |
| 18 | Cajun Combo | seafood combos | Estimated | 390 kcal |
| 19 | Calamari | appetizers | Estimated | 390 kcal |
| 20 | Citrus Mahi Mahi | fish and shellfish | Estimated | 390 kcal |
| 21 | Clam Stuffed Mushroom Caps | appetizers | Estimated | 390 kcal |
| 22 | Corn Breaded Catfish | sandwiches | Estimated | 390 kcal |
| 23 | Country Pulled Pork | sandwiches | Estimated | 390 kcal |
| 24 | Crab Souffle | fish and shellfish | Estimated | 390 kcal |
| 25 | Crab Stuffed Haddock | fish and shellfish | Estimated | 390 kcal |
| 26 | Crab Stuffed Shrimp | shrimp | Estimated | 390 kcal |
| 27 | Fettuccine with Meat Sauce | pasta | Estimated | 390 kcal |
| 28 | Hookers Coconut Shrimp | shrimp | Estimated | 390 kcal |
| 29 | Hookers Crab Dip | appetizers | Estimated | 390 kcal |
| 30 | Jearbryo's Big Reuben | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
New York Strip
Jearbryo's Big Mountain Burger
Salmon Burger
Veggie Burger
Drunken Ribeye
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jearbryo's Hooker's Seafood & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jearbryo's Hooker's Seafood & Grill items have calorie data?
What is the lowest-calorie item at Jearbryo's Hooker's Seafood & Grill?
Are Jearbryo's Hooker's Seafood & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.