Nutrition Breakdown
Jazz'd Tapas Bar Calories — Lowest to Highest
Browse calorie values for Jazz'd Tapas Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
265 kcal
Lowest Item
83 kcal
Highest Item
440 kcal
Lowest Calorie Items at Jazz'd Tapas Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Flash Fried Calamari | main | USDA | 83 kcal |
| 2 | Fried Chicken & Chorizo Gravy* | main | USDA | 83 kcal |
| 3 | Mussels Fra Diovolo | main | USDA | 86 kcal |
| 4 | Mediterranean Lamb Chops With Garlic & Rosemary* | main | USDA | 129 kcal |
| 5 | Low Country Shrimp & Grits* | main | USDA | 134 kcal |
| 6 | Steak Diane* | main | USDA | 143 kcal |
| 7 | BBQ Beef Brisket Tacos | main | USDA | 162 kcal |
| 8 | Chorizo Sliders* | main | USDA | 165 kcal |
| 9 | Firecracker Shrimp Spring Roll* | main | USDA | 171 kcal |
| 10 | Bleu Cheese Wedge Salad | main | Estimated | 180 kcal |
| 11 | Jazz'd Caesar Salad | main | Estimated | 180 kcal |
| 12 | Jazz'd Spring Mix Salad | main | Estimated | 180 kcal |
| 13 | Honey Bourbon Pork Tenderloin* | main | USDA | 186 kcal |
| 14 | Salmon Croquettes | main | USDA | 187 kcal |
| 15 | Crawfish Mac & Cheese | main | USDA | 212 kcal |
| 16 | Black Bean Soup | main | Estimated | 220 kcal |
| 17 | Five Onion Soup | main | Estimated | 220 kcal |
| 18 | Cuban Quesadilla* | main | USDA | 225 kcal |
| 19 | Loin Back BBQ Ribs* | main | USDA | 229 kcal |
| 20 | Martini Marinated Tenderloin Tips* | main | USDA | 233 kcal |
| 21 | Chicken Cheesesteak Eggrolls* | main | USDA | 235 kcal |
| 22 | Blackened Salmon* | main | USDA | 250 kcal |
| 23 | Guinness Fish & Chips | main | USDA | 290 kcal |
| 24 | Jazz'd Lasagna | main | USDA | 298 kcal |
| 25 | Asiago Bread & Oil | main | Estimated | 390 kcal |
| 26 | Baked Cheese Terra Cotta Plate | main | Estimated | 390 kcal |
| 27 | Blackened Tuna Napoleon* | main | Estimated | 390 kcal |
| 28 | Bruschetta | main | Estimated | 390 kcal |
| 29 | Chèvre Creole Tomato Dip | main | Estimated | 390 kcal |
| 30 | Escargot Stuffed Tomato | main | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tapas For Two
Buffalo Chicken NAAN Bread
Thai Chicken Lettuce Wraps*
Asiago Bread & Oil
Baked Cheese Terra Cotta Plate
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jazz'd Tapas Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jazz'd Tapas Bar items have calorie data?
What is the lowest-calorie item at Jazz'd Tapas Bar?
Are Jazz'd Tapas Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.