Nutrition Breakdown

Jasmine Thai Calories — Lowest to Highest

Browse calorie values for Jasmine Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

1 kcal

Highest Item

679 kcal

80 / 80 items resolved USDA database: 38 Estimated: 42

Lowest Calorie Items at Jasmine Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Sweet Iced Coffee With Cream beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Coffee, Decaffeinated Coffee beverages USDA 27 kcal
4 Green Tea Ice Cream desserts USDA 27 kcal
5 Lemonade beverages USDA 42 kcal
6 Hot Tea beverages USDA 45 kcal
7 Steamed Vegetables side order USDA 65 kcal
8 Golden Tofu appetizers USDA 70 kcal
9 Edamame appetizers USDA 81 kcal
10 Curry Sauce side order USDA 95 kcal
11 Coconut Ice Cream desserts USDA 110 kcal
12 Mixed Vegetables Fried Rice fried rice USDA 112 kcal
13 Thai Spring Roll (Fried) appetizers USDA 112 kcal
14 Egg Roll (No Meat And Fried) appetizers USDA 114 kcal
15 Vegetable Potstickers (Gyoza) appetizers USDA 115 kcal
16 Ice Tea beverages Estimated 135 kcal
17 Curry Fried Rice fried rice USDA 138 kcal
18 Steamed Dumpling appetizers USDA 141 kcal
19 Thai Sweet Iced Tea With Cream beverages USDA 141 kcal
20 Chicken Sa-Te appetizers USDA 154 kcal
21 Combination Fried Rice fried rice USDA 166 kcal
22 Extra Rice For Sharing Entree side order USDA 174 kcal
23 Shrimp Fried Rice fried rice USDA 176 kcal
24 Pineapple Fried Rice fried rice USDA 178 kcal
25 Spicy Fried Rice fried rice USDA 178 kcal
26 Chicken Or Beef Or Pork Fried Rice fried rice USDA 179 kcal
27 House Salad salad Estimated 180 kcal
28 Japanese Seaweed Salad salad Estimated 180 kcal
29 Jasmine Salad salad Estimated 180 kcal
30 Tofu Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nuts

side order 679 kcal

Spicy Noodles

noodles 520 kcal

Amazing

entrees 390 kcal

Broccoli With Oyster Sauce

entrees 390 kcal

Brown Sauce

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jasmine Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jasmine Thai items have calorie data?
Jasmine Thai currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jasmine Thai?
The lightest item currently tracked is Thai Sweet Iced Coffee With Cream at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jasmine Thai calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jasmine Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.