Nutrition Breakdown

Jasmine Thai Style Cooking Calories — Lowest to Highest

Browse calorie values for Jasmine Thai Style Cooking menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

135 kcal

Highest Item

410 kcal

53 / 53 items resolved USDA database: 0 Estimated: 53

Lowest Calorie Items at Jasmine Thai Style Cooking

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thai Ice Tea beverages Estimated 135 kcal
2 Thai Ice Coffee beverages Estimated 150 kcal
3 Salad Kaek salads Estimated 180 kcal
4 Soda beverages Estimated 180 kcal
5 Bamee Siam noodles & fried rice Estimated 390 kcal
6 Gaeng Goong Sapparod curry Estimated 390 kcal
7 Gaeng Keo Wahn curry Estimated 390 kcal
8 Gaeng Keo Wahn Plak curry Estimated 390 kcal
9 Gaeng Massamum curry Estimated 390 kcal
10 Gaeng Panag curry Estimated 390 kcal
11 Gai Kana entrees Estimated 390 kcal
12 Gai Pahd Bai Ga-Prow entrees Estimated 390 kcal
13 Gai Pahd Kieng entrees Estimated 390 kcal
14 Gai Pahd Prik Haeng entrees Estimated 390 kcal
15 Gai Pat Prik King entrees Estimated 390 kcal
16 Gai Yarng entrees Estimated 390 kcal
17 Goong Phao seafood Estimated 390 kcal
18 Goong Ta Krai seafood Estimated 390 kcal
19 Gung Pla Murk Pat Nam Prik Paow seafood Estimated 390 kcal
20 Khanom Jeeb appetizers Estimated 390 kcal
21 Khao Griab Peak Maw appetizers Estimated 390 kcal
22 Khao Neow Gai appetizers Estimated 390 kcal
23 Khao Pahd Ga Prow noodles & fried rice Estimated 390 kcal
24 Khao Pahd Supparot noodles & fried rice Estimated 390 kcal
25 Kratieum Prik Thai seafood Estimated 390 kcal
26 Kwyatio Pahd Gai noodles & fried rice Estimated 390 kcal
27 Lar Nard noodles & fried rice Estimated 390 kcal
28 Ma Khue Puang vegetables Estimated 390 kcal
29 Mee Ga-Thai noodles & fried rice Estimated 390 kcal
30 Moo Yang Ta Krai entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Thai Talay Lettuce Wraps

appetizers 410 kcal

Bamee Siam

noodles & fried rice 390 kcal

Gaeng Goong Sapparod

curry 390 kcal

Gaeng Keo Wahn

curry 390 kcal

Gaeng Keo Wahn Plak

curry 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jasmine Thai Style Cooking Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jasmine Thai Style Cooking items have calorie data?

Jasmine Thai Style Cooking currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jasmine Thai Style Cooking?

The lightest item currently tracked is Thai Ice Tea at approximately 135 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jasmine Thai Style Cooking calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Jasmine Thai Style Cooking full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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