Nutrition Breakdown

Jasmine Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Jasmine Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

83 / 83 items resolved USDA database: 30 Estimated: 53

Lowest Calorie Items at Jasmine Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed or Fried Dumpling (4 Pc) appetizer Estimated 10 kcal
2 Tempura Asian Water Spinach salad Estimated 10 kcal
3 Thai Pepper Steak entrees Estimated 10 kcal
4 Ice Cream desserts USDA 27 kcal
5 Stir Fried Water Spinach jasmine special USDA 39 kcal
6 Black Rice Pudding with Green Tea Ice Cream desserts USDA 45 kcal
7 Prig Pow Seafood seafood sepcialties USDA 47 kcal
8 Noodle Roll (Chicken & Tofu) jasmine special USDA 53 kcal
9 Tom Yum Prawns jasmine special USDA 57 kcal
10 Rote with Milk and Sugar desserts USDA 59 kcal
11 Shrimp Garlic seafood sepcialties USDA 67 kcal
12 Spicy Basil Seafood seafood sepcialties USDA 71 kcal
13 Garlic Whole Fish jasmine special USDA 82 kcal
14 Mixed Vegetable with Garlic Sauce jasmine special USDA 83 kcal
15 Lemongrass Catfish seafood sepcialties USDA 88 kcal
16 Stir-Fried Spicy Beef (Thai Style) jasmine special USDA 102 kcal
17 Black Rice Pudding desserts USDA 108 kcal
18 Grilled Prawns jasmine special USDA 110 kcal
19 Panang Curry whole fish of the day USDA 125 kcal
20 Spicy Basil whole fish of the day USDA 131 kcal
21 Sukiyaki Noodle (Seafood) jasmine special USDA 133 kcal
22 Mago Sticky Rice desserts USDA 150 kcal
23 Raw Shrimp with Spicy Sauce jasmine special USDA 151 kcal
24 Rote with Egg desserts USDA 154 kcal
25 Papaya Salad (Som Tum) salad Estimated 180 kcal
26 Thai House Salad salad Estimated 180 kcal
27 Jasmine Noodle Soup noodles Estimated 220 kcal
28 Wonton Soup soups Estimated 220 kcal
29 Yen Ta Foh (Big Bowl Noodle Soup) noodles Estimated 220 kcal
30 Fried Quail jasmine special USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Prawns

jasmine special 683 kcal

Cashew Chicken

entrees 430 kcal

Satay (5 Pc) Chicken, Beef, or Tofu

appetizer 430 kcal

Spring Roll Chicken (4 Pc) or Vegetarian (6 Pc)

appetizer 430 kcal

Thai Garlic Chicken or Beef or Tofu

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jasmine Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jasmine Thai Cuisine items have calorie data?
Jasmine Thai Cuisine currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jasmine Thai Cuisine?
The lightest item currently tracked is Steamed or Fried Dumpling (4 Pc) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jasmine Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jasmine Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.