Nutrition Breakdown
Jasmine Rice Calories — Lowest to Highest
Browse calorie values for Jasmine Rice menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
239 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Jasmine Rice
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Thai Ice Coffee | beverages | USDA | 1 kcal |
| 2 | Soft Drinks | beverages | USDA | 2 kcal |
| 3 | Bottled Of Water | beverages | Estimated | 10 kcal |
| 4 | F2. Red Curry | curry $8.50 | USDA | 10 kcal |
| 5 | Jasmine Or Green Tea | beverages | USDA | 13 kcal |
| 6 | Ice Tea | beverages | USDA | 27 kcal |
| 7 | F4. Panang Curry | curry $8.50 | USDA | 36 kcal |
| 8 | D6. Noodles Supreme | noodle $7.95 | USDA | 39 kcal |
| 9 | Lemonade | beverages | USDA | 42 kcal |
| 10 | E1. Thai Fried Rice | rice | USDA | 53 kcal |
| 11 | Extra Tofu | side orders | USDA | 83 kcal |
| 12 | Pumpkin Custard | dessert | USDA | 97 kcal |
| 13 | Extra Shrimp | side orders | USDA | 99 kcal |
| 14 | D2. Khee Mao Drunken Noodles | noodle $7.95 | USDA | 100 kcal |
| 15 | E2. Curry Fried Rice | rice | USDA | 119 kcal |
| 16 | J24. Beef Teriyaki Combo Box | combination | USDA | 120 kcal |
| 17 | G5. Salmon Panang Curry | dinner combo $10.95 | USDA | 125 kcal |
| 18 | F1. Green Curry | curry $8.50 | USDA | 133 kcal |
| 19 | D7. Garlic Noodles | noodle $7.95 | USDA | 136 kcal |
| 20 | Noodle | side orders | USDA | 137 kcal |
| 21 | 7. Shu-Mai | appetizers | USDA | 141 kcal |
| 22 | Thai Ice Tea | beverages | USDA | 141 kcal |
| 23 | Extra Seafood | side orders | USDA | 143 kcal |
| 24 | J25. Salmon Teriyaki Combo Box | combination | USDA | 145 kcal |
| 25 | E4. Pineapple Fried Rice | rice | USDA | 150 kcal |
| 26 | 4. Spring Rolls | appetizers | USDA | 151 kcal |
| 27 | E6. BBQ Pork Fried Rice | rice | USDA | 153 kcal |
| 28 | G4. Catfish Or Duck In Red Curry | dinner combo $10.95 | USDA | 154 kcal |
| 29 | J23. Chicken Teriyaki Combo Box | combination | USDA | 163 kcal |
| 30 | 3. Shrimp Rolls | appetizers | USDA | 166 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
D8. Cashew Noodles
11. Satay Chicken Or Beef
J12. Chicken Teriyaki
J17. Chicken Teriyaki Don
J7. Chicken Teriyaki Maki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jasmine Rice Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jasmine Rice items have calorie data?
What is the lowest-calorie item at Jasmine Rice?
Are Jasmine Rice calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.