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Nutrition Breakdown

Jasmine Cuisine Calories — Lowest to Highest

Browse calorie values for Jasmine Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

504 kcal

272 / 272 items resolved USDA database: 40 Estimated: 232

Lowest Calorie Items at Jasmine Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16.9 oz. Water Bottle beverages Estimated 10 kcal
2 Pepper Steak Dinner Special beef dinner specials Estimated 10 kcal
3 Steamed Wonton with Hot Sesame Sauce appetizers Estimated 10 kcal
4 Sauteed String Bean with Beef Lunch Special lunch specials USDA 50 kcal
5 Orange Chicken Dinner Special dinner specials USDA 51 kcal
6 Broccoli with Garlic Sauce Dinner Special dinner specials USDA 62 kcal
7 Shrimp with Mixed Vegetables Lunch Special lunch specials USDA 78 kcal
8 Chicken Chow Mein Lunch Special lunch specials USDA 85 kcal
9 Beef with Garlic Sauce Lunch Special lunch specials USDA 102 kcal
10 Broccoli with Garlic Sauce Lunch Special lunch specials USDA 102 kcal
11 Rice Noodle Lunch Special lunch specials USDA 107 kcal
12 Chicken with Garlic Sauce Lunch Special lunch specials USDA 117 kcal
13 Chicken Lo Mein Lunch Special lunch specials USDA 130 kcal
14 Lemongrass Tofu Dinner Special dinner specials USDA 133 kcal
15 Lemongrass Tofu Lunch Special lunch specials USDA 133 kcal
16 16 oz. Iced Tea Bottle beverages Estimated 135 kcal
17 General Tso's Chicken Dinner Special dinner specials USDA 135 kcal
18 Shrimp with Lobster Sauce Lunch Special lunch specials USDA 151 kcal
19 Pad Thai Lunch Special lunch specials USDA 154 kcal
20 Fish with Seasonal Vegetable Lunch Special lunch specials USDA 158 kcal
21 Beef with Broccoli Lunch Special lunch specials USDA 160 kcal
22 Beef with Mushroom Lunch Special lunch specials USDA 163 kcal
23 Fish with Black Bean Sauce Lunch Special lunch specials USDA 168 kcal
24 Shrimp with Black Bean Sauce Lunch Special lunch specials USDA 168 kcal
25 Pu Pu Platter appetizers Estimated 170 kcal
26 Kung Pao Shrimp with Peanuts lunch specials USDA 173 kcal
27 Hot Basil Fried Rice Lunch Special lunch specials USDA 174 kcal
28 Pineapple Fried Rice Lunch Special lunch specials USDA 174 kcal
29 2 Liter Soda beverages Estimated 180 kcal
30 20 oz. Bottle Soda beverages Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 232

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sliced Pork Hunan Style Lunch Special

lunch specials 504 kcal

6 Piece Chicken Teriyaki

appetizers 430 kcal

Asparagus with Chicken

asparagus 430 kcal

Beef Teriyaki, Chicken Fingers and Boneless Spare Ribs

appetizers platters 430 kcal

Chicken Basil Leaves Dinner Special

dinner specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jasmine Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jasmine Cuisine items have calorie data?
Jasmine Cuisine currently has calorie values for 272 of 272 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jasmine Cuisine?
The lightest item currently tracked is 16.9 oz. Water Bottle at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jasmine Cuisine calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 232 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jasmine Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.