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Nutrition Breakdown

Jarin Thai Calories — Lowest to Highest

Browse calorie values for Jarin Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

122 / 122 items resolved USDA database: 10 Estimated: 112

Lowest Calorie Items at Jarin Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea (Per Person) beverages USDA 1 kcal
2 Thai Ice Coffee beverages USDA 1 kcal
3 Soda beverages USDA 25 kcal
4 Young Coconut beverages USDA 44 kcal
5 Fresh Squeezed Lemonade beverages USDA 50 kcal
6 Mango Chicken jarin special USDA 102 kcal
7 Thai Ice Tea beverages USDA 141 kcal
8 Eggplant Salad salads Estimated 180 kcal
9 Garlic Pork Served with Papaya Salad rice plates Estimated 180 kcal
10 Jarin Salad salads Estimated 180 kcal
11 Nam Tok Beef or Pork (Thai-Essan Salad) salads Estimated 180 kcal
12 Shrimp Salad or Squid Salad salads Estimated 180 kcal
13 Som Tum (Papaya Salad) salads Estimated 180 kcal
14 Yum Neau (Thai beef Salad) salads Estimated 180 kcal
15 Yum-Yai ( Bankok Salad) salads Estimated 180 kcal
16 Vanilla or Coconut Ice Cream dessert USDA 207 kcal
17 Po Tak (Seafood Soup) soup Estimated 220 kcal
18 Roasted Duck Egg Noodle Soup noodle plates Estimated 220 kcal
19 Tofu Bean Thread Noodle Soup soup Estimated 220 kcal
20 Udon Noodle Soup noodle plates Estimated 220 kcal
21 Wanton and Egg Noodle Soup noodle plates Estimated 220 kcal
22 Pad Kee Mao (Spiced Pan Fried Noodle) noodle plates Estimated 260 kcal
23 Spice Cod, Prawn, Salmon rice plates Estimated 260 kcal
24 Fried Banana with Vanilla Ice Cream dessert USDA 282 kcal
25 Beef Thai Rice Noodle Soup noodle plates Estimated 287 kcal
26 Vietnamese Jasmine Rice Noodle Soup noodle plates Estimated 287 kcal
27 Fried Rice rice and noodle Estimated 320 kcal
28 Fried Rice Combo jarin special Estimated 320 kcal
29 Fried Rice Sea Food Combo jarin special Estimated 320 kcal
30 Fried Rice with BBQ jarin special Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad See Ewe (Popular Fried Flat Noodles)

noodle plates 520 kcal

BBQ Chicken

poultry 430 kcal

BBQ Honey Chicken

bq plates 430 kcal

Chicken Bamboo

poultry 430 kcal

Chicken Green or Red Curry

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jarin Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jarin Thai items have calorie data?
Jarin Thai currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jarin Thai?
The lightest item currently tracked is Hot Tea (Per Person) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jarin Thai calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jarin Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.