Nutrition Breakdown

Jamjure Calories — Lowest to Highest

Browse calorie values for Jamjure menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

53 / 53 items resolved USDA database: 29 Estimated: 24

Lowest Calorie Items at Jamjure

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverage & dessert USDA 1 kcal
2 Herbal Tea beverage & dessert USDA 36 kcal
3 Pepsi, Sierra Mist, Mug Root Beer & Diet Pepsi beverage & dessert USDA 44 kcal
4 Jasmin Tea beverage & dessert USDA 45 kcal
5 Holiday Tea lunch special- combo USDA 55 kcal
6 Sherley Temple beverage & dessert USDA 56 kcal
7 Mango Juice beverage & dessert USDA 63 kcal
8 Black Rice Pudding beverage & dessert USDA 108 kcal
9 Fried Banana lunch special- combo USDA 115 kcal
10 Tofu Pad Thai Plus Panang lunch special- combo USDA 118 kcal
11 Bangkok Fried Chicken lunch special- combo USDA 131 kcal
12 Pot Noodle lunch special- combo USDA 131 kcal
13 Pineapple Red Curry lunch special- combo USDA 132 kcal
14 Thai Iced Coffee & Thai Iced Tea beverage & dessert USDA 141 kcal
15 Pad Ki Mao noodle USDA 147 kcal
16 Ba Mee Hang lunch special- combo USDA 149 kcal
17 Gen Mai Cha beverage & dessert USDA 149 kcal
18 Garlic Noodle noodle USDA 157 kcal
19 Kow Soy noodle USDA 157 kcal
20 Tofu Pad Thai Plus Panang lunch special- combo USDA 160 kcal
21 Tofu Pad Thai Plus Special Chicken Or Tofu lunch special- combo USDA 160 kcal
22 Tofu Pad Thai Plus Sweet & Sour lunch special- combo USDA 160 kcal
23 Winter Spice Tea lunch special- combo USDA 200 kcal
24 Coconut Ice Cream beverage & dessert USDA 226 kcal
25 Mango Ice Cream beverage & dessert USDA 264 kcal
26 Home Made Fresh Lime Soda beverage & dessert USDA 287 kcal
27 Roti lunch special- combo USDA 299 kcal
28 Tom Yum Noodle noodle USDA 305 kcal
29 Fried Rice stir fried Estimated 320 kcal
30 Crispy Chili lunch special- combo USDA 372 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coconut Chicken

stir fried 430 kcal

Lime Light Chicken

stir fried 430 kcal

Special Chicken

curry 430 kcal

Basil

stir fried 390 kcal

Broccoli Lover

stir fried 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jamjure Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jamjure items have calorie data?
Jamjure currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jamjure?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jamjure calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jamjure full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.